Tag Archives: Perinatal Mood Disorders

Announcing #PPDChat Guest for September 30, 2013 – @WalkerKarraa

PPDChat Walker Karraa Announcement

I am so excited about this upcoming chat with Dr. Walker Karraa. She is quite the force to be reckoned with in the Perinatal Advocacy world. If I had to pick one word to describe her, I would probably use “firecracker.”

I met Walker in 2010 (yes, yes, there’s a repetition to that this week, I know!) at the PSI Conference in Pittsburgh. We hit it off quite well. One of the things I love about meeting other advocates is how fearless we all are in discussing the nitty gritty about the Mood Disorders we fight to help others with every day. Why are we so fearless? Because we have been there and it is something we live and breathe. Telling our stories is how we live our lives now because we know that every time we tell it, one more person may be reached.

Another thing we have realized is the transformational power of Perinatal Mood Disorders. It changes you. I am grateful for my experience because it allowed me to grow in ways I may not have grown were it not for my fall from grace. In falling to the depths of hell, I managed to touch the very height of heaven on my way back up.

Dr. Karraa has been researching this general idea for over a year now and I am thrilled she’s joining us on Monday to discuss this with our community. I sincerely hope you will stop by and share your story with us – how your journey through a Perinatal Mood Disorder transformed your life. By the way, it doesn’t have to be for the better, everyone has a different story and there is VALUE in every single one, happy ending or not.

WalkerBio: Walker Karraa, PhD is a perinatal mental health researcher, advocate and writer. She is currently regular perinatal mental health contributor for Lamaze International’s Science and Sensibility, Giving Birth With Confidence, and the American College of Nurse-Midwives (ACNM) Midwives Connection.

Walker has interviewed leading researchers, clinicians, and advocates such as Katherine Wisner, Cheryl Beck, Michael C. Lu, Karen Kleiman, Pec Indman, Liz Friedman, and Katherine Stone. Walker was a certified birth doula (DONA), and the founding President of PATTCh, an organization founded by Penny Simkin dedicated to the prevention and treatment of traumatic childbirth.

Walker is currently the Program Co-Chair for the American Psychological Association (APA) Trauma Psychology Division 56. She is writing a book regarding her grounded theory study on the transformational dimensions of postpartum depression. Walker is an 11 year breast cancer survivor, and lives in Sherman Oaks, CA with her two children and husband.

 

Celebrating Through Giving Back – Today: Tree of Hope Foundation

Hi, y’all!!!

This week includes my birthday. I want to spend the week highlighting non-profits who are doing a heck of a job to support families struggling with Perinatal Mood & Anxiety Disorders.

Today, I’m highlighting the Tree of Hope Foundation. I met Pamela Moffit in 2010 during a Postpartum Support International Conference. We hit it off fabulously. She’s full of life but very, very dedicated and passionate to ensuring women do not face the same fate as her sister-in-law and niece, Mary and Caroline. In 2004, Mary ended her life and her 5 week old daughter’s life as well. It was this tragedy that provided the seed for the Tree of Hope to bloom. (You can read an article about this here)

Pamela works tirelessly to save just one person, a personal goal I also share with my work, a goal all of us who work with those who fight have – just one person. Then once we’ve done that, we go back to that very same goal. It’s a simple goal but it’s more than we were doing before and it makes a difference.

Right now, the Tree of Hope is doing a LOT of fundraising. In honour of my birthday, I’d ask that you go visit their site, nose around, get to know what this awesome non-profit is up to, and maybe even donate if you can afford to do so. If you’re in metro-Detroit, you can also volunteer. Raising our voices decimates stigma but funding organizations who are in the trenches makes a REAL difference in REAL lives.

Thank you, Pamela, and Tree of Hope, for rocking it in Michigan and making a difference in your surrounding community. Keep up the amazing work, one woman at a time.

ATTENTION: The annual fundraiser is just around the corner on the 11th of October. If you’re in the area, GO! You can register here.

PPDChat MyText4Baby Guest Announcement

Announcing #PPDChat’s Guest for July 22, 2013

PPDChat MyText4Baby Guest Announcement

I’m thrilled to announce that Text4Baby will be joining us for chat on Monday, July 22, 2013 at 8:30pm. This is Text4Baby’s third year in operation. They provide an invaluable experience for both expectant and new mothers via a free information program that sends texts directly to your phone. Read more about them here.

Dr. Colleen Kraft, M.D., will be joining us as the medical expert on Monday. Dr. Kraft is a Professor of Pediatrics at the Virginia Tech Carilion School of Medicine, and Pediatric Residency Program Director at Virginia Tech Carilion. Dr. Kraft is a community pediatrician with the Carilion Pediatric Clinic in Roanoke, Virginia.

Dr. Kraft attended Virginia Tech as an undergraduate, and completed her M.D. and pediatric residency at Virginia Commonwealth University.

Dr. Kraft currently serves on the Text4Baby expert panel, the National Center for Medical Home Initiatives Project Advisory Committee and the Early Brain and Child Development work-group at the American Academy of Pediatrics. She has three children who are now young adults.

You can follow Dr. Kraft on Twitter by clicking here.

The folks from Text4Baby will also be available to offer information about their services to our community members.

The topic for Monday, as stated in the announcement above, is “Perinatal Mood Disorders & Early Brain Development”. As we know, mental health issues during pregnancy and the postpartum period do affect the development of our infants. It’s not a topic we discuss often because it can be triggering and induce feelings of guilt. The key to this issue is to remember that we are not at fault – and that access to proper care and therapy for both mother and child is of the utmost importance if we are to change the outlook for all involved.

I hope you will join us for a very important discussion about this important (and often under-discussed) topic.

11th Annual Welcome Back Awards honor PMD Expert Diana Lynn Barnes

Lilly established the Welcome Back Awards in 1998 to fight the stigma associated with depression and to promote the understanding that depression is treatable. Each year, an independent panel of national mental health leaders recognizes five individuals for their outstanding achievements, and Lilly awards donations ranging between $10,000 and $15,000 to the not-for-profit organization of each winner’s choice.You can read more by clicking here.

Lifetime Achievement: Diana Lynn Barnes, Psy.D., Tarzana, Calif.

Diana Lynn Barnes, Psy.D., is an internationally recognized expert on the assessment and treatment of perinatal mood disorders who has used her own three-year struggle with postpartum depression to help educate others through media interviews, speaking engagements and as an author. In addition to her private practice, she is a nationally known forensic expert in women’s reproductive mental health and works with defense counsels in cases of infanticide, pregnancy denial and neonaticide. She is a past president of Postpartum Support International and continues to work with the group to raise awareness of postpartum depression. In 2007, she wrote her first book “The Journey to Parenthood: Myths, Reality and What Really Matters.” Additionally, Dr. Barnes has been involved with the Henry Mayo Newhall Memorial Hospital in Valencia, Calif. for the past two years to implement a comprehensive pregnancy and postpartum screening program.

From the trenches…

Today I’d like to focus on the real faces and true stories of Perinatal Mood Disorders.

These are the stories of everyday people who have ferociously fought to survive this insidious illness.

These are the people who realize the true value of The Melanie Blocker Stokes MOTHER’S Act. They passionately support the legislation.

Many of them are also now ardently dedicated to supporting others as they tread on this dark and lonely path.tea-cup-and-strainer1

Got a few minutes?

C’mon in – grab a cup of tea and sit down.

Let me introduce you to a few of them.

Meet Heather. Her brush with Postpartum Depression began during the pregnancy of her first child. Anxiety and intrusive thoughts settled in, causing her to obsess about birth defects of her unborn infant. Things went from difficult to worse when Heather experienced a reaction to a pain medicine administered during labor. She awoke at 7 hours postpartum only to witness her son receiving oxygen. Once home, she stopped sleeping, going days without rest. Her milk supply dried up as a result of the intense stress she was experiencing. Heather and her family moved in with a family member as it was no longer safe for her to be on her own. With an intolerance to all medications (including antibiotics), she sought help via talk therapy and a kinesiologist. After a few months of therapy, she was given a clean bill of health. Heather now serves as a moderator at the Online PPD Support Page and finds helping others very rewarding and meaningful. You can read more of Heather’s story by clicking here.

Ruth Rhoden Craven & son

Ruth Rhoden Craven & son

Then there’s Helena Bradford, one of the most amazing women I have ever had the privilege of knowing. Her daughter Ruth Rhoden Craven tragically ended her life after struggling with Postpartum Depression. Doctors were unable to help and some bad internet advice led the family to believe all Ruth needed was a vacation. How wrong they were! Helena works each and every day with a determination to prevent what happened to Ruth from happening to others. She is deeply rooted in her faith and believes without a doubt that the Lord has used Ruth to further the cause of PPD awareness. Helena has an amazing will. She is standing strong despite her tragic loss. Read an interview with Helena by clicking here.

headshot_bob-gibbsAnother parent who has joined the battle is Bob Gibbs. Bob lost his daughter and grandson, Jennifer Gibbs Bankston and Graham Bankston on December 19, 2007. This particular story is very hard for me to write about. I gave birth to my son on December 18, 2007, just a day before Jenny and Graham lost their lives. Even in the face of this tragedy that would cause most to buckle and falter, Bob and family have instead garnered strength and power. They have turned their loss into a powerful outreach program which has garnered national recognition. Jennyslight.org is a powerful and energetic new force within the Postpartum Advocacy landscape, one we hope will continue for a very long time. While we are saddened for their loss, we are thankful for their dedication and passion to families struggling with Postpartum Mood Disorders. Get to know Bob Gibbs in his own words by clicking here.

cheryljazzar1Meet Cheryl Jazzar. She experienced a psychotic break after the birth of her first child and was subsequently hospitalized. The break destroyed her marriage and she lost her child as a result. Five years later found her remarried with another child on the way. She experienced a depression a few months after birth. Using self-care, she rebounded quickly and knew she had something to share. Cheryl began to educate herself regarding alternative and complementary methods of treatments available to mothers during the perinatal period. She quickly became quite knowledgeable regarding non-traditional methods of treatment with a strong desire to share this with other mothers. Cheryl is a passionately dedicated volunteer for PSI and also blogs at Wellpostpartum regarding alternative and compassionate care. You can read Chery’s interview here.

danscottNow I’d like to provide a different point of view. A mom is not the only one affected by a Postpartum Mood Disorder. Her husband is also affected. Meet Dan Scott, a father who has stood by his wife as she struggled three times with a Postpartum Mood Disorder. Each time was a unique experience, one that tested their marriage and their faith. Dan states that the second time around was the worst – there are moments they don’t even remember because the circumstances were so dark. As a result of his journey, he finds himself more sensitive towards new mothers. He recognizes the hard times the birth of a child can bring. He advocates for new fathers to step up and take their vow of “for better or for worse” seriously. Dan believes he is a better man for having been through this with his wife. Want to read more about Dan’s story in his words? Click here.

Last but not least, I’d really like to introduce you to a mom named Jamie. She’s a mother to one daughter and is due to give birth in June. Is she scared of experiencing Postpartum Depression again? Absolutely. Has she had issues with mood already during pregnancy? Yeap. But she is bravely speaking up about her experience and is being very pro-active this time around. Her first episode found her not wanting to bond with her child. Instead of being the blissful new mom society tells we should be, Jamie cried, lashed out, and wanted to pack her bags to run away. She finally sought help after her father questioned her constant negativity. Jamie has one piece of advice for new moms. Get help – the sooner the better. Want to read more about Jamie’s story in her own words? Click here.

Now that you’ve had a chance to read some of the true stories of survival, I hope you’re picking up your phone and calling the H.E.L.P. Committee.(If the line is busy, call the next member but keep trying until you’ve spoken with every office!)

Have you emailed Susan Stone yet with permission to be added to a list of supporters? If not, email her with your name, state, and any credentials or organizational affiliations at susanstonelcsw@aol.com right now! (Seriously – you’re already on your computer, right? It takes five seconds!)

I hope you’re blogging to raise awareness and support for The Melanie Blocker Stokes MOTHER’S Act. Got a twitter account? Raise your voice there too. Share this on Facebook! DIGG it! Don’t let these voices go to waste. Raise yours with them.

Remember in the children’s book, Horton Hears a Who, it wasn’t until the tiniest Who raised his voice that the jungle animals finally believed in the existence of the Whos. We need ALL of your voices. Now.