Military life has an effect on the Perinatal Mood & Anxiety Disorder experience. There’s an sharp increase in the rate of cases experienced (and again, those are just the ones reported), for instance.
Tonight, we’ll explore this aspect and others that make experiencing a Perintal Mood & Anxiety Disorder either as a soldier or a partner of a soldier challenging. See you tonight at 9pm ET on Twitter!
Join us this evening as we discuss the need for more and more people to know the signs and symptoms of Perinatal Mood & Anxiety Disorders. We’ll also go over what to ask, how to help a mom get the care she needs, and how to support the whole family as they navigate this issue. See you tonight at 9pm ET!
In recognition of the month of May as Mental Health Awareness month as well as the month during which several states recognize Maternal Mental Health, we’re going to be going through the signs and symptoms of Perinatal Mood & Anxiety Disorders this evening. It’s a chat we do every so often because it is so important to be aware of many signs and symptoms of the disorders on included within the group of PMADs.
I truly hope you will join us tonight as we discuss this important topic as well as recognize the awareness days across the country. See you at 9pm ET!
Books are powerful things. Within their pages, there is wisdom. There’s wit. There’s whimsy. There’s sheer magic. Books are answers. They’re hope. They’re stigma busters. They’re the shimmer of light at the end of a tunnel.
This is why, today, #PPDChat is proud to announce the development of a Book for Moms program. Here’s how it will work – through Amazon, #PPDChat will purchase books related to Perinatal Mood & Anxiety Disorders for any mom who requests it and can’t afford to make the purchase on her own. No mom should have to go without access to a book that may just help her see the light at the end of a very dark tunnel.
We need your help, though.
I’ve signed #PPDChat up for its very own Amazon account. The email associated is ppdchat(@) gmail (no dash between ppdchat). How can you help? Amazon now allows you to send allowances to people – so if you want to donate funds to help with these purchases (and I will provide documentation regarding purchases on a quarterly basis), all you have to do is send an allowance to #PPDChat using the email address above.
Right now, unfortunately, this isn’t a charitable donation but I hope to have 501(c)(3) status within the next 12 months at the very least so that in the future, this sort of thing will be a full charitable donation and we can expand the program even further.
Also, if you have written a book about Perinatal Mood & Anxiety Disorders that is available through Amazon, let me know so I can add it to our list of available books.
The chat will focus not only on the new program but also on the value of books in the healing process, and what books have helped our current community members.
Let’s get going!
See you tonight at 9pm ET!
No, we’re not going to tell you if you should medicate or not. But we will be discussing the various methods women use to treat their Perinatal Mood & Anxiety Disorders. Everything from natural to pharmaceutical medication. The methods vary just as greatly as the women who end up in battle with a Perinatal Mood & Anxiety Disorder. Yet, many of these women still find themselves judged for whatever method they choose. You know what? It’s all about finding what WORKS for you, not what works for those around you and makes them feel better. They’re not the ones inside your heads.
Please join me tomorrow evening for this chat. We’ll let it all hang out – vent away about any judging you have received, how stigma may or may not have kept you away from a certain method, or what kind of surprising support you received – we’ll be there to hear ALL of it. Because in the end, we’re all just moms who want to get back to living and loving our lives.
See you on Twitter at 8pm ET, y’all!
New year, new time, back to just the facts.
#PPDChat moves to 8pm ET for 2016. 9pm is just a smidge too late for everyone, I think. Attendance really dropped off since changing the time so we’re going to try something new for this year.
Tonight, we’re doing what I like to call our “primer” chat – addressing signs and symptoms of Perinatal Mood & Anxiety Disorders. Feel free to join us and hang out to learn all about what to look for not only in yourself but in those around you as well.
Hope to see you there!
Today’s #PPDChat announcement is a slight departure from the norm as we are not using our standard announcement graphic. Today is National Day Without Stigma, according to Active Minds. You can read more about their movement here.
It’s also the 25th anniversary of National Mental Health Awareness week this week.
With both of these in mind, #PPDChat is following suit and will be chatting about signs and symptoms of all that is on the Perinatal Mood & Anxiety Disorder spectrum this evening at 9pm ET.
We encourage you to join us. Not only on Twitter, but perhaps by downloading some of the tools Active Minds has made available. By calling and checking in on a new mother. By standing with those that you love. By refusing to let stigma keep us silent any longer.
I’ll see you on Twitter at 9pm tonight.
Quite possibly one of the symptoms rarely discussed among women who struggle with Perinatal Mood & Anxiety Disorders.
I’m not talking anger. I’m talking all out rage. The kind that swallows you whole – the kind that turns Bruce Banner into a green smashing machine known as Hulk. Blinding, numbing, all-out rage.
For me, there was rarely a clear trigger. It just built upon itself, like a runaway Tetris game clogging up the screen.
Tonight, we’re going to talk about rage. How common it really is for moms with a Perinatal Mood & Anxiety Disorder, how to recognize it, how to cope, and most importantly, how to keep the Hulk from smashing into your life.
See you tonight at 9pm ET on Twitter!
Any navigator will tell you to know your landmarks when traveling. Know thy signs.
It’s the same with mental health. Know thy signs.
What happens when you start to spiral down? Do you have certain habits you repeat? These are your signs, your tips that something is going wrong.
Tonight’s chat isn’t just for those of us who face a Perinatal Mood & Anxiety Disorder – it’s also for those of us who fight the good fight against mental illness on a daily basis. We have to read our minds and know our signs. It’s exhausting, but necessary in order for us to make the best of the day which lies ahead of us. Sometimes, that day may require rest or sometimes we may have a really awesome day followed by sheer exhaustion because of everything we took in. It’s the ebb and flow of the war we wage as we live our lives.
I sincerely hope you will join us as we explore and chat about our own warning signs, what they mean, and how to learn to recognize your own.
See you tonight at 9:00pm ET!
PS. If you can’t get to Twitter, you’ll be able to follow the chat from here. Check back at 9pm ET, when a live chat feed will be embedded into this post!
We’ll be LIVE in 5 minutes. Follow along here:
In recognition of yesterday as International Women’s Day, tonight’s #PPDChat will pick up and carry the theme of #makeithappen.
Even in the past eight years, advocacy, support, and care have come a long way. But there is still plenty to be done. Tonight, we will be recognizing the strides and breakthroughs but also discussing what lies ahead of us to better improve care and support for women and families still struggling. Join us as we discuss hurdles we’ve jumped and the hurdles we still have to leap over.
See you tonight at 9pm ET!
Follow along with tonight’s chat right here: