Tag Archives: peer support

PPDChat MyText4Baby Guest Announcement

Announcing #PPDChat’s Guest for July 22, 2013

PPDChat MyText4Baby Guest Announcement

I’m thrilled to announce that Text4Baby will be joining us for chat on Monday, July 22, 2013 at 8:30pm. This is Text4Baby’s third year in operation. They provide an invaluable experience for both expectant and new mothers via a free information program that sends texts directly to your phone. Read more about them here.

Dr. Colleen Kraft, M.D., will be joining us as the medical expert on Monday. Dr. Kraft is a Professor of Pediatrics at the Virginia Tech Carilion School of Medicine, and Pediatric Residency Program Director at Virginia Tech Carilion. Dr. Kraft is a community pediatrician with the Carilion Pediatric Clinic in Roanoke, Virginia.

Dr. Kraft attended Virginia Tech as an undergraduate, and completed her M.D. and pediatric residency at Virginia Commonwealth University.

Dr. Kraft currently serves on the Text4Baby expert panel, the National Center for Medical Home Initiatives Project Advisory Committee and the Early Brain and Child Development work-group at the American Academy of Pediatrics. She has three children who are now young adults.

You can follow Dr. Kraft on Twitter by clicking here.

The folks from Text4Baby will also be available to offer information about their services to our community members.

The topic for Monday, as stated in the announcement above, is “Perinatal Mood Disorders & Early Brain Development”. As we know, mental health issues during pregnancy and the postpartum period do affect the development of our infants. It’s not a topic we discuss often because it can be triggering and induce feelings of guilt. The key to this issue is to remember that we are not at fault – and that access to proper care and therapy for both mother and child is of the utmost importance if we are to change the outlook for all involved.

I hope you will join us for a very important discussion about this important (and often under-discussed) topic.

The Best Part of Peer Support

One of the things I adore most about what I do is getting to know PEOPLE.

I tell you, people, for the most part, are amazing, especially those who are fighting back against the hard.

Their spirits are indefatigable and their hearts are so full of love they long to let spill out. There’s a lot of laughter because laughter is honestly, one of the best medicines out there. So sometimes, we get crazy. Like last night.

Yesterday’s conversations ranged (at least the ones I was involved in) from mini-woolly mammoths to a full on Twitter-sing-a-long of “Part of Your World” with a bunch of fabulous women from the #PPDChat community. Thing is, the sing along was spontaneously inspired because I was watching a program about Mermaids (which, um.. we won’t ever mention again because yeah…).

Bottom line – there’s that tremendous sense of community and silliness.

You KNOW you’ve found your tribe when they inspire you to draw something like this:

PPDChat Woolly Mammoth

Yep. That’s a mini Woolly Mammoth smooshing Velma (intrusive/negative thoughts).

That’s love, people.

A Word (or more) About the Importance of Sharing Our Stories

This week’s #PPDChat went off the charts with a lively discussion during both moderated hours when we pushed the question of blogging the tough stuff without seeming ungrateful for the good stuff that happens along with it.

Suggested by Jamie over at James & Jax, the topic exploded with several people chiming in. The primary concern about bloggers was not the opinion of strangers but rather that of people they know in real life. The concern regarding the random visitor from the web was visited too with the reminder that these folks only see a “slice” of our lives at our blogs, framed as we choose to frame it. The same goes for in-real-life friends, really, as we are writing for ourselves in addition to our regular readers.

Blogging through mental health and parenting can be such a messy place. So many of us have so many different approaches and we all know how much everyone LOVES to dish advice about how we’re supposed to deal with both.

So doesn’t blogging about these struggles open us up for criticism?

Absolutely.

But dealing with that criticism is also an important aspect of choosing to blog. It’s okay to not share your full story. I haven’t shared my full story here at the blog. There are bits and There is Beauty and Strengthpieces I hold close to me because as I stated in chat, these pieces involve other people so I don’t feel they are fully my story.

There are others who choose not to share because they feel their story is not “enough” for sharing. It’s okay to feel that way. The importance and beauty in our stories is that we choose when to share them, how to share them, and most importantly, how much to share of them. No one can force us to share more than we are ready to share. You are no less of a person, a blogger, a mother, an advocate, or a woman simply because you have not shared your story. Your lived experience is more than enough and if you’re led to share it, great. If not, that’s okay too.

It’s not about if your story is enough, it’s about who you might reach – who is living your exact story right this moment.#ppdchat

— Lauren(@unxpctdblessing) May 7, 2013

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The beauty of us all comes from our nuanced differences. Those of us who speak openly and freely encourage others to share our stories. We also let those who are more guarded know they are not alone in their battles, even if we never hear from them. Those of us who choose to be more guarded let others wanting to be just as guarded know it is also okay to be guarded. There is a camaraderie to be felt in every aspect of your choices. And that camaraderie is a phenomenally beautiful thing.

Wrapping this up, I invite you to this blog on Sunday for a few video stories from mothers who have been through the thick of it, myself included. I’m nervous as all get out about being on recorded video (GASP), but given that this is My Postpartum VOICE, I want to leave my comfort zone and use my actual voice. Give a face to the stories here.

I also invite you to check out Katherine Stone’s Postpartum Progress on Sunday. She’s hosting a bevy of writers for her 5th Annual Mother’s Day Rally for Mom’s Mental Health. I’m honoured to be participating again. My post goes up at 1am! Early! Katherine does great things for Moms and families with Postpartum Mood Disorders. Don’t forget to check out all the posts. I can’t wait to read them all!

Don’t forget about the PSI Blog Hop for Maternal Mental Health Awareness as well! This month is chock-full of stories. Some of them might be just like yours.

Above all, remember, that there is beauty and strength in your story, even if you can’t see it right now.