Just Talking Tuesday: How did Postpartum change your view of Mental Illness?

To be honest, before Postpartum crashed into my life, I had no clue what a real person with mental illness was like.

I watched Girl, Interrupted in college. I took a Psych 101 course to meet requirements for my undergrad degree. I knew the terminology. I had seen movies.

To my knowledge, I had never known someone while they were depressed. No one had ever talked to me about the possibility of mental illness in the family.

I went through a lot of grief as I grew up. I knew pain. I knew heartache. But I had not equated myself with someone who was depressed at any time. I had no idea what depression looked like on me because no one had ever talked about the possibility of it happening to me.

And then I got pregnant. I had a daughter. I became trapped in hell. Furious thoughts darted through my head. I couldn’t keep anxiety out of my life. I closed all the shades in our home. I refused to leave the house unless I had to do so. I felt our neighbors judging me. I felt the people in the grocery store judging me. But no, I wasn’t crazy. Not me. Crazy was for everyone else. Not me.

But maybe.

The maybe is what got me to the doctor’s office. The doctor who told me I didn’t have Postpartum but agreed to set me up with the in-house therapist anyway. The therapist who kept rescheduling. Then I cancelled.

Then we moved. I relied on myself. On the internet. I thought I healed. We got pregnant. Had another daughter. She was born with a cleft palate and needed to go to the NICU immediately. I totally lost myself that day. I continued to slip further until Day 56 when I was hospitalized for a nearly psychotic reaction to medication. It was in the hospital that I realized Mental Illness is NOTHING like what the movies showed us. Nothing like what mainstream media shows us. Nothing.

People with mental illness? Are PEOPLE, people. Humans. Like you and me.

What scares us about mental illness, I think, is that it shows us that any one of us is vulnerable. Our mind, the one thing over which you think you have control, is compromised in mental illness. But therein lies the issue. Those who have struggled with mental illness – whether themselves or alongside loved ones, know there is no snapping out of it. Those who have not are convinced that those who have mental illness are just acting. That we can turn it off at our every whim. Thing is? Most of us would love nothing more than to do that very thing. But we can’t. It takes time to heal. Even then, there are mental illnesses which persist a lifetime. Mental illnesses which are severe and debilitating. Mental health treatment and therapy has made some progress. But in the same vein, the stigma existing within American culture is deeply ingrained despite an increase in education efforts by mental health advocates.

What has to happen before we accept the mentally ill as part of our society? Before we jump to conclusions and rush to stigmatize the experience and diagnosis of others?

Just today, I read a story over at Strollerderby about the tragedy in Arizona. Do you want to know what they used as a picture? A straight jacket. Yes. A straight jacket. I tweeted the following in response to their tweet about the story: “Shame on @strollerderby for their story about Jared Lee Loughner. SHAME. A straight jacket as the photo? Really? #STIGMA” I never received a response. In going to get the link for the story, I noticed the photo has since been changed. The tweet was never retweeted. No other tweets were directed at them about the story under a search for @strollerderby. I’m grateful they have changed the photo.Thank you.

One of the biggest reasons I speak up about my experience with Postpartum Depression and OCD (and honestly, probably PTSD after my daughter’s NICU stay) is because when I was at the hospital, a Psych Nurse told me I did not have to tell anyone where I had been that weekend. Even then, in darkest of places, I knew it was not right to hide my experience. Even then, as a struggling new mom with a special needs child, I knew I had to find support. Staying silent would get me nowhere fast.

I raised my voice. I was open. Honest. Brutal. Raw. Insistent. Firm. Empowered.

Almost five years after my second daughter’s birth finds me here today. Blogging. Hosting #PPDChat. Freely supporting other mothers who have also chosen to speak up about their experiences. Encouraging new mothers to speak up about their experiences as well.

Mental illness changed my life.

It changed the lives of those around me as my advocacy empowered me to educate them about my experience and the experience of others.

Mental illness may well have saved my marriage as my own struggles with mental illness enabled me to better cope with my own husband’s depression and subsequent admission to addiction.

For me, mental illness was not a negative experience.

When I gave birth to my daughters, I also gave birth to a mental health advocate. It just took me some time to find her.

How did Postpartum change your perception of mental illness? Did it change the lives of those around you? Have you changed the lives of others as a result of your Postpartum? Let’s get to Just Talking.

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Hidden under the snow

All day today, I stared at the green landscape surrounding my home. The trees, the rolling hills, the asphalt. I listened to the sounds of the day pass by – the hum of traffic, the murmur of voices as people greeted each other in the halls at church.

Then we came home. We closed the door to the outside world and hunkered down in order to stay safe from the incoming snow storm.

In so many ways this is just like an episode of Postpartum.

If only we could see it coming and hunker down to stay safe and healthy.

If only the outside world wouldn’t throw a blanket over the mess of it all.

If only we wouldn’t forget what real life looks like after it has been covered up.

If only we could remember that the world is beautiful even if it’s not covered with a white blanket.

If only we didn’t let that white blanket weigh us down.

If only we didn’t let that white blanket break us.

If only we could shake it off, free ourselves from the falling chaos.

But sometimes we must break.

Sometimes we need to be covered up.

Sometimes we need to rest.

Sometimes in order to grow strong, we too, must break.

Only then will we recognize the strength which lies deep within us as we slowly wake up.

Only then will we be able to finally shake that frozen white blanket from our hearts and minds.

Then…. we will be free.

 

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Postpartum Voice of the Year: Round II

Welcome to Postpartum Voice of the Year Round II voting.

The first round winners will not be announced until the Final Round of Voting.

As with Round I, this poll includes 6 Postpartum Voices of the Week posts. The top two will be included in the Final Round of Voting.

After this week, there will be a third round of voting prior to the Final Round of voting.

The winner of the Final Round of Voting will be named the Postpartum Voice of 2010. There will definitely be a badge for your blog (if you have one) involved. Not entirely sure what else will be involved as of yet but I’m working on it.

The Final Round of Voting will begin on January 23, 2011 and end on January 30th.

Postpartum Voice of the Year will be announced on January 31, 2011.

I urge you to visit and read each of the entries prior to voting.

Happy voting and sharing!

(FYI, if you are a nominee, email me @ mypostpartumvoice(@)gmail.com for a  nifty Nominated badge!)

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Nominee Post Links:

My Voice My Depression by Sue @ Lives Less Ordinary: http://tinyurl.com/23mbyg8

Unplanned by @whodemis: http://tinyurl.com/2g4qrkw

PPD by Stacey @ Maternal Ramblings: http://tinyurl.com/32cmoaa

What if I have PPD & I don’t want to take meds? By Kate Kripke: http://tinyurl.com/37nqlu5

I’ve got 99 problems but a mommy ain’t one by @HeirtoBlair: http://tinyurl.com/38fvwk6

The Bucket by @makemomgosomething: http://tinyurl.com/25aub8t

Oh I wish I had an Oscar Meyer Wiener

If you’re still fragile, please skip this post if you are prone to tears and crying at sad things. This post is about pet loss and I would hate to trigger any one of you but I needed to share this today.

 

10 years ago this past November, the Monday after Thanksgiving weekend, my husband and I met for the first time. We worked together and upon returning to work that morning, we discovered our work stations had been relocated. Right next to each other. At first, we did not speak. Eventually, as I put up my cubicle paraphernalia, a conversation began. Most likely over politics or something snarky. The next few days had us emailing back and forth furiously, practically IM’ing each other as we did our work. Side by side.

Finally, one afternoon, as he lamented about going home to roommates for another boring night, I joked about my ability to go home and have a fancy steak dinner with Merlot all to myself in the silence of a quiet apartment. He made a comment about how a steak dinner sounded fabulous. Within the next few minutes, I had dinner company. For a meal I had no intention of cooking that morning. Crap. I had to go the store. After work, I raced to the store as he went to run errands of his own.

We had an awesome dinner. Our second date was later that same week. He took me on a tour of Athens in his beat up Nissan.

Later that night, I met Oscar.

Oscar had reddish brown fur and had to approve of any potential girlfriends. You see, if you didn’t pass the Oscar test, well, you just had to part ways. Oscar immediately snuggled up to me and in just a few weeks, cuddled with me like I had been there all the time.

Oscar was my first brush with a small dog as I had grown up with Akitas, a Rottweiler, and a Chow/Lab mix. I had never met a dachshund before. But it was love at first sight.

We would take long drives in the country with him to go “cow hunting” Oscar would bark and growl at the cows, licking the window in his futile attempt to reach the huge animals.

He wasn’t very happy when Chris moved in with me though. See, we weren’t supposed to have pets at the apartment complex in which I lived. We had to hide him, smuggle him to the park in laundry baskets, praying he wouldn’t bark when he was home. I remember one harrowing time when my Landlady popped over unexpectedly, barging into our apartment to talk to me about a neighbor’s aggressive behavior. I did not have time to put the dog up and prayed so hard he wouldn’t just randomly wander into the living room. He didn’t and all was well.

One of Oscar’s favorite things to do during this time was to get down in the middle of the night and crap on the floor on my side of the bed. Nothing says I hate you quite like leaving a pile of poop for your human to slip on the the morning. Thankfully he grew out of this after we moved to a pet friendly apartment not too long afterward.

In October 2002, we moved to South Carolina. While there, Oscar became very depressed. He even stopped playing with us. A small dog next door started coming over and playing with me. I asked the neighbors if she was indeed theirs. She was and I implored them to consider letting us take her in if they ever decided to give her up. Just a few months later, Maggie came to live with us and Oscar began to perk up now that he had a buddy with which to play. It was awesome to see him perk up and almost become as playful as he had been when I first met him.

Then we became pregnant.

Dachshunds are notoriously maternal. Oscar was no exception to this rule. His anxiety levels went through the roof anytime we moved the kids as if he were convinced we were incapable of taking care of the little things. Even this past week he was still yipping every time our son would climb in his high chair or we would move the chair.

Oscar has been my husband’s best friend for almost 12 years now. He has seen both of us through quite a bit. Oscar would cuddle with you if he knew you weren’t feeling well. He loved playing with laser pointers, balls, and Maggie. He tolerated the kids yanking on his ears, poking, and prodding him.

This morning, after a difficult talk, we decided to have Oscar put to sleep.

Oscar has been occasionally yelping since Christmas if we tried to pick him up. Last night, he would not even let us touch him. We managed to get an aspirin in him and he seemed to perk up for a bit. But this morning – oh, this morning. He could barely move. If you touched him anywhere, he yelped and whined. I took him outside and after going, he snuck away and tried to crawl under the bushes after looking up at me with very sad eyes. His entire body shook. (Cue the tears)

Oscar was not just a pet. He was a friend. He was my husband’s best friend. He was a great friend to my children, to me, and to numerous others who knew him. He was a playful, loving soul who lived a long good life. Oscar was a very beloved member of our family.

So I sit here now, wiping away tears, mourning the loss of a family member. I have had an ugly cry this morning – that guttural, deep, I can’t friggin help it or make it stop cry. I wailed. I clutched the entertainment center for support as these cries ripped forth from my depths of my very being – our almost five year old asking me from the couch why I was crying despite us having just talked with them about what was going to happen this morning.

I know that cry won’t be the last. I also know life will go on. But for now? Here? It’s stopped as Oscar’s chair lies strangely vacant. As Maggie lies quietly on the back of the couch, tear stains around her eyes. One of the hardest parts after Oscar’s death was when my husband came home and Maggie immediately started to look for Oscar to come in behind him. She’s been very quiet and reserved ever since Oscar failed to return.

This afternoon we will take the kids over to Nana & Papa’s where Oscar has been laid to rest. They got to say goodbye to him before my husband took him to the Vet this morning. We’ve talked with him about death and our beliefs. They took the initial news very hard but seem to be recovering okay. We have let them know they may have feelings that come and go. That it’s okay to cry. That it’s okay to be angry. And we want them to talk to us about how they feel.

I want to curl up in our bed and go back to sleep. Because right now? Right now fucking hurts. And I just want our Oscar Meyer Wiener back.