Category Archives: fathers

PPD Survivor Shares her Story for the first time

On Tuesday, this was a comment left by a mom who had never shared her story with anyone besides her husband (who lived it with her). I emailed her to ask if she would be comfortable with me giving it a post of it’s very own. Her story begins when she is 34 weeks pregnant and continues through to postpartum. I hope you find it as inspiring and as strong as I did…..

This is my first time to share my story in any capacity…. I don’t know if I’m ready, but here goes nothing…

My depression started around 34 weeks into my pregnancy… I had never heard of PPD and I didn’t know what ante partum depression was… I started to realize something was wrong somewhere between 30 – 34 weeks. I’m not afraid of medication, and think of it as an aspirin would be to a headache.

I have had depression and anxiety before so, I somewhat, recognized the signs. I told my husband that I wasn’t quite feeling right, and he encouraged me to speak with my OBGYN. At my next appointment I told my doc that I was worrying excessively, and not feeling quite right. It was really a whole new type of depression for me.. I never could and still have difficulty describing the way I felt. But worry was a BIG concern. The OBGYN said it wasn’t a big concern, and not to worry lots of new mom’s worry a lot.

My husband is a member of the “mind over matter” club. While he, I’ll say, tolerates, my need for meds to get my depression under control, he definitely is one of those, “Just push through it,” kind of people.

I saw my OBGYN on Tuesday, and she prescribed me Prozac, I ended up going to the E.R. on Sunday because I felt very overwhelmed; with what exactly, I do not know… They gave me an Ativan shot, made sure I calmed down and sent me on my way, with no real information. Or possible expectations. I then saw my OBGYN again on Wednesday, explained what had transpired over the weekend, and she prescribed me some Xanax. I felt so horrible that day, that we went straight to the nearest pharmacy and filled the script so I could take one. That Sunday I woke up and I felt worse than I thought I ever could. I told my husband that he had to take me to the E.R. So they could take the baby out so that no harm would come to her, if I did end up harming myself.

I thought this was a completely rational thought process; and was even more distressed when they told me that instead of delivering my baby early, they were sending me to the Nut House. All of this scared my husband to death, not only was he in fear of losing his wife, but that there was a possibility that he could end up without a wife and a child, or raising a baby on his own. And it was definitely one of the two, because the baby could not stay in me anymore.

I think that is when he realized, after two weeks of doctors and E.R. visits, that something was really wrong and a real threat existed not only to my life but to our unborn daughter’s life as well! I went to the psych. ward at a private hospital, where they were fairly knowledgeable about pregnancy related depression. The one thing that is VERY FRUSTRATING in my case, is that, since I was pregnant I was having a OBGYN come in and check on me daily, and since I was high risk (because of a blood disorder) I had a specialist coming to see me daily as well. They kept telling me it would be okay for me to get some Ativan, which had provided tremendous relief at the E.R. Visits, but the psychiatrist that was assigned to me when I arrived, REFUSED to give me anything other than Benadryl and Celexa, neither of which were providing any immediate relief.

As I have learned over the past year and a half since this all occurred, most psych. Wards have limited visitation, and mine was no different. My husband could come to the evening visitation and spend an hour with me. The first few days all I did was cry the whole time he was there. He was so scared. I was breaking his heart and that just made me feel even worse. I really just wanted to give him the baby and leave (you know d-i-e…) I didn’t want to burden him with all of my problems anymore. The thought of me not being around anymore, was the thing that was really bothering him. He got it in those moments.

I got out of the hospital and managed to hold it together until 38 weeks!!! YAY ME!!! When my OBGYN, asked if I wanted to go ahead and deliver, I practically took myself straight to the hospital right then. Coincidentally, I went into labor on my own the day I was scheduled to deliver. My delivery was easy… But there were some complications with my epidural, which lead to added stress. It is the most horrible feeling in the world to think back onto that day and to look at pictures and to know in those moments there was no joy, no love, and no want, for my beautiful, brand new baby girl. You can see the blankness in my face and the fakeness in my smile in all of the pictures… It breaks my heart to think of it. Will she understand, what was wrong with me then? Will she know how much she has ALWAYS been loved and wanted!

This was my husband’s first baby, but my second. I have a, now 10 y.o., daughter from a previous relationship, so I had been through the nursing and diapering and everything before. I was uncertain of myself because of my depression and anxiety, but I knew what I was doing automatically. My husband second guessed everything I did. He questioned my positioning of the baby while nursing, and was convinced that she was not getting any milk, despite the fact that the nurses had told him multiple times that everything was going fine. As one would assume this only compounded the problem I was dealing with.

A couple of days out of the hospital and other than the epidural complication I thought I was feeling much better! I look back now and think that the depression was just masked by the Vicodin they were giving me for pain after the delivery. I probably had about a weeks worth of Vicodin, and within a few days after that, I was back in the E.R. I won’t go into all of the how I was feeling… But I ended up back in the psych. Ward.

Telling my husband the second time felt easier to me… With the flawed logic of depression, It seemed very simple. I leave (aka die) and then he doesn’t have to worry about me, he now has his child, life will be easier without me… Yada yada yada… The same visitation schedule existed, naturally, I had just been there little less than a month before… My husband came to all the visitations and brought our daughters. (the first time I lied to the oldest about where I was, she still doesn’t really know why I was there either time) again, in the moment, he was understanding, apologetic, and sympathetic. He just wanted me to do what ever I need to do to get better, and come home to our family.

We had tough decisions to make. Since I was nursing, and since I had the same psychiatrist that I had had previously, she was equally unwilling to provide me with any REAL meds, until I agreed to stop nursing ( as I type that, I think I hate her for that!) Up until the point in which I agreed, I pumped and dumped, my milk every few hours in my room there in the ward. That too was heartbreaking, but I was finally at a point mentally where I knew I had to get better and go home, and without me at home, there wouldn’t be breast milk anyway! So I stopped pumping and finally got some relief!!!

When I first came home my husband was great!!!! He did the laundry without being asked, he made sure there were meals for everyone, he helped out with our new daughter a lot. But as time passed and things have gotten better his back to his same old self. Mind over matter. He really does spend a lot of time wondering what the hell is wrong with me.

I’m glad to report, that I’m now doing great, as long and I don’t have to talk about the time around my daughter’s birth, (this post has resulted in the need to take some Ativan!) And you don’t talk to me about having another baby, which my husband definitely wants to do, and I’m not so sure I can handle it… I can’t even type out what happened to me without having a panic attack!!!! But for the most part I’m GREAT! ;o) I’m down to 30 mg of Cymbalta a day, and Ativan as needed (which is rare!). We are working on weaning off the Cymbalta, but I’m in no hurry! I want to be well and I want to be here with my family.

I’m looking forward to sharing this post with my husband. I think I have stated fairly well, what I will need him to do better next time. I have also printed of a “Me First” letter (got it from a post on a PPD site) and will be well armed if we decide to have another baby! I wish my husband had a better understanding of depression. I which he could remember how VERY REAL everything we went through during our daughter’s birth was. Maybe then he would have more compassion for my now fleeting struggles, and be WELL prepared for the next time!

Just Talkin’ Tuesday 08.18.09: Telling Your Partner

Original photo by Pingu1963 @ flickr

Original photo by Pingu1963 @ flickr

We’ve touched briefly on seeking support and how you overcame the stigma of admitting something was wrong.

Today I want to take that topic to a more personal level.

How did your partner take the news?

My husband was so confused right after we had our first daughter. One minute I’d be fine, the next – yelling at him for simple things – like criticizing how he blew his nose or something equally inane. Or one of my favorites – the laughing hyena fits. Oh how I hated those! They hit at the most inopportune time! Him: “My day sucked.” My response: laugh so hard milk I had drank that morning would come spewing out my nose. Yeah, peachy, huh?

Once I kind of figured out what might be happening it really helped us both immensely. I stopped believing he had been born with super powers which would magically allow him to know precisely what (and when) I needed him to do with the baby and he started asking what he could do to help out. Before you knew it, we were navigating the perilous yellow brick road of communication quite successfully! (Did I mention he even talked to his parents about PPD for me? How sweet!)

By the time my second episode occurred, he knew more than enough to recognize old habits and encouraged me to seek help. We did have a bump when I was hospitalized but I think anyone with a loved one with a need for mental health hospitalization would be understandably stressed.

Third time around he was just as big an advocate as I was, knew a ton, and fortunately, sailed right through the experience with me. We were both very blessed to be able to fully enjoy the newborn stage with at least one of our children. That experience is something neither one of us takes for granted.

So – what I’d like to talk about today is how you told your significant other that everything was not alright in New Momville. How’d that conversation go? Did you initiate it? Did they? What was the reaction? What did they do to support you as you recovered?

I do want to take a moment to mention that if you have an unsupportive partner, talk with your caregiver about this. See if you can arrange to have your partner attend an appointment with you so that the doc can explain to them how important it is for you to have support at home. Good support at home is essential to a solid recovery and as your partner, they are on the front lines. In fact, it’s always a good idea to take your partner with you to your appointment because they may be witness to behavior you are not aware of in yourself.

Let’s get to Just Talkin’ Tuesday!

Sharing the Journey with Cynthia Olkie

A fellow Coordinator with PSI first emailed me about Cynthia Okie’s Project, It’s Not So Black and White. The project is a photo essay book focusing on stories and photos of survivors of Postpartum Mood Disorders. I immediately posted about the project, following up with an email to Cynthia with a request for an interview. I am so excited to be sharing her journey with you today! She’s still accepting submissions for the book from survivors so if you have a story to share and can squeeze it out in 650 words or so, shoot Cynthia an email at fleurphoto@aol.com. If you’re in the L.A. area you’ll even get a free photo shoot! Certainly can’t beat that!

Thanks, Cynthia, for working on what I am sure will be an invaluable contribution to the every growing body of work from survivors.

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Tell us about Cynthia. Who is she when she’s relaxing and hanging out?

I can’t say I stay put for very long.  If I am being creative I am happy.  That could include taking a walk on the beach with my husband, step-son and daughter, having visits with my family where we just hang out and talk (most of them with Long Island accents), taking photographs, doing an art project, etc.  If I get quiet time I do enjoy reading a good book.  Once in a while I will watch TV.  Reality shows are my vice.

Share with us your daughter’s birth story. Was pregnancy and delivery anything like what you expected?

I had a wonderful pregnancy and thank goodness no complications.  The birth was a different story.

My daughter was pushing 2 weeks overdue and they scheduled me to be induced at midnight on a Sunday night.  For the next 43 hours I went through 2 rounds of Cervidil and 2 rounds of Pitocin.  Not dilating at all I ended up having a  c-section.  Had I known how easy the surgery was I would have just opted for that and not go through the pain and uncomfortable process of inducing.

My daughter was born and I went to recovery.  I was in the recovery room for nearly 5 hours and the last 20 minutes completely by myself.  The nurse left to find out what was happening in the postpartum rooms.  It was a bit scary because my legs were still a bit numb from the epidural.  I had visions of being in a horror film where someone comes in with a knife and i can’t run because my legs were numb.  I rang the buzzer and asked for a nurse and finally was taken to a room.

The next 3 1/2 days were anything but enjoyable.  All of the nurses gave me different information about nursing-“hold the breast up”, “squeeze the nipple”, “don’t do this, do that”.  Even though I took a class once my daughter was in my hands it was totally different.  The nurses were a bit inconsiderate and contradicted each other.

Since my daughter had lost more weight then they say they like they told us we might have had to supplement with formula.  As soon as my husband left to go pick up my mother the nurse came in and said “bottle or syringe?”.  Syringe?? What is that?  Needless to say she stuck a bottle in my daughters mouth.  That got my hormones a bit in an uproar.

On Saturday before we were checking out the pediatrician and lactation consultant came in.  They were both amazing and said the nurse did not follow instructions and was supposed to wait until the end of the day and if anything do syringe feeding.  We were glad to go home and get our new family going.  We had a lactation consultant come over and she got us back up and nursing full time.

Postpartum Depression can be a dark and scary place. Share with us what your stay there was like.

After my daughter was 4 months old we had her Baptism.  Family that never come to Los Angeles came and we had a full house for almost a week.  It was a Wednesday morning and my brother who was going to stay with us for a few more weeks and I drove my mother and aunt to the airport.  It was the final send off which is always hard for me.  As soon as we walked into the door and sat down there was an earthquake.  Now,  earthquakes and I do not get along.  It was my catalyst that set me off like a light switch.  It got my adrenaline running and I got hot flashes. From that moment on I had a very difficult time trying to care for my baby.  Apparently I was holding her so tight in the door frame my brother took her from me.

Although the earthquake was the switch, the fact that I was completely exhausted and overwhelmed with being a new mom contributed greatly.  I found it too scary to wake up in the morning because I knew as soon as my daughter woke up that I had to be on duty and I couldn’t bear the thought.  The only thing I wanted to do was nurse her and then hand her off to someone else.  I had support through my local MOMS Club which was incredible because all of the doctors and medical personal I tried to contact gave me the quick brush off.  I finally got a prescription for medicine which I knew would take a few weeks to kick in.  I spent about a month crying every day and calling my family on the east coast at 4 am Pacific Time which I knew was right when they would get up.  I barely ate if at all, had no desire to do anything and wanted to escape.


How did your husband and family support you through your recovery? What were some of the things they did that helped the most?

My husband and brother blew me away with their support.  Being men I thought they would get scared, crawl up in their hole and try to ignore anything was going on.  Instead my husband took over with feedings which we had switched to bottles during the day only, made me food which I would try to eat and offered to do anything he could.  My brother who was staying with us also took over where he could.  He sat with me for hours patiently listening to me repeat the same things over and over and told me how great of a mother I was and that I would overcome this.  They both were there for me, my daughter and each other and owe them everything.  I also had a wonderful friend who came over when she could and was their for me every step of the way as well as my Aunt and Cousin on the East Coast who listened to me every single day for days on end and were struggling themselves to help me from afar.

In my journey I needed to constantly be talking to someone even though I would say the same things over and over.  I can’t say I found much professionals very helpful or supportive which was very disappointing.

Tell us about 3 things that made you laugh today.

My daughter’s silly face she makes.
My husbands goofy dances
How scared I was when I was sitting so quietly alone at my computer when I though the cat wanted to eat my piece of cheese and was all over the desk only to find out he was trying to get the HUGE moth crawling next to me. I don’t like bugs.

You’re working on a photography and essay compilation book. What started the inspiration for this project?

During the darkest of my days in postpartum I went to the park to cry and call my Aunt.  While I was sitting there I had a glimpse of my photography and how much I love taking photographs.  Some where out of the blue I came up with the idea to do a photo-essay book on my experience. It was almost as if I went through my experience so that my idea could come to fruition.  I still don’t know how it occurred to me but I do know exactly where I was sitting and how I felt.

What do you find to be the most challenging about parenting? The least?

The most challenging thing about parenting is how I don’t have nearly the same amount of time for myself as I used to. I am grateful to be a stay at home mom for the time being but find it hard to be home and not want to do something for myself.

The least challenging is how easy it is to love my child.  It is the absolute best thing that has ever happened to me.  It is completely unexplainable.  The joy, emotion, warmth and unconditional love surpasses anything I have ever felt.

How did your husband handle your journey through PPD? Do you feel it impacted your marriage?

My husband was there for me through my whole journey.  I think for a few moments he was so nervous he didn’t know what to do but he sure didn’t show that to me.  He was stronger then I have ever seen him.  He would just ask what he could do and all I wanted was a hug.  And a hug from him makes me feel safe.  I am not sure my journey impacted our marriage as much as just the addition of a new person. A marriage needs work and adding a child adds even more.  We manage to work through our issues and we can only hope we are raising a wonderfully kind, gentle, smart  and decent human being.

Here at Sharing the Journey, I encourage mothers to focus on themselves. What are some things you do to take time for yourself every day?

Every day?  Ha! That’s a challenge.  I do cherish a good hot shower without any interruptions.  That’s something I can count on every day.  The hot water cleanses all of my worries even if it’s for a few moments.  I read a little every day even if its a few pages in a magazine.  I talk a walk with my daughter in the stroller which gives me time to breath in the air while she is not running around.

Last but not least, let’s say you have a chance to give an expectant mother (new or experienced) a piece of advice about PMD’s. What would you share with her?

Try to get help as soon as you can and don’t be ashamed.  Lots and lots of people told me “you are not alone”.  Although I know that now….when I was in my dark place it didn’t matter.  I wanted to be a child again myself and have someone take care of me.  Find support.  It’s out there.  Right now we have to do a lot of work to find it but so many people are speaking out about PPD that I pray it will soon get easier.

From the trenches…

Today I’d like to focus on the real faces and true stories of Perinatal Mood Disorders.

These are the stories of everyday people who have ferociously fought to survive this insidious illness.

These are the people who realize the true value of The Melanie Blocker Stokes MOTHER’S Act. They passionately support the legislation.

Many of them are also now ardently dedicated to supporting others as they tread on this dark and lonely path.tea-cup-and-strainer1

Got a few minutes?

C’mon in – grab a cup of tea and sit down.

Let me introduce you to a few of them.

Meet Heather. Her brush with Postpartum Depression began during the pregnancy of her first child. Anxiety and intrusive thoughts settled in, causing her to obsess about birth defects of her unborn infant. Things went from difficult to worse when Heather experienced a reaction to a pain medicine administered during labor. She awoke at 7 hours postpartum only to witness her son receiving oxygen. Once home, she stopped sleeping, going days without rest. Her milk supply dried up as a result of the intense stress she was experiencing. Heather and her family moved in with a family member as it was no longer safe for her to be on her own. With an intolerance to all medications (including antibiotics), she sought help via talk therapy and a kinesiologist. After a few months of therapy, she was given a clean bill of health. Heather now serves as a moderator at the Online PPD Support Page and finds helping others very rewarding and meaningful. You can read more of Heather’s story by clicking here.

Ruth Rhoden Craven & son

Ruth Rhoden Craven & son

Then there’s Helena Bradford, one of the most amazing women I have ever had the privilege of knowing. Her daughter Ruth Rhoden Craven tragically ended her life after struggling with Postpartum Depression. Doctors were unable to help and some bad internet advice led the family to believe all Ruth needed was a vacation. How wrong they were! Helena works each and every day with a determination to prevent what happened to Ruth from happening to others. She is deeply rooted in her faith and believes without a doubt that the Lord has used Ruth to further the cause of PPD awareness. Helena has an amazing will. She is standing strong despite her tragic loss. Read an interview with Helena by clicking here.

headshot_bob-gibbsAnother parent who has joined the battle is Bob Gibbs. Bob lost his daughter and grandson, Jennifer Gibbs Bankston and Graham Bankston on December 19, 2007. This particular story is very hard for me to write about. I gave birth to my son on December 18, 2007, just a day before Jenny and Graham lost their lives. Even in the face of this tragedy that would cause most to buckle and falter, Bob and family have instead garnered strength and power. They have turned their loss into a powerful outreach program which has garnered national recognition. Jennyslight.org is a powerful and energetic new force within the Postpartum Advocacy landscape, one we hope will continue for a very long time. While we are saddened for their loss, we are thankful for their dedication and passion to families struggling with Postpartum Mood Disorders. Get to know Bob Gibbs in his own words by clicking here.

cheryljazzar1Meet Cheryl Jazzar. She experienced a psychotic break after the birth of her first child and was subsequently hospitalized. The break destroyed her marriage and she lost her child as a result. Five years later found her remarried with another child on the way. She experienced a depression a few months after birth. Using self-care, she rebounded quickly and knew she had something to share. Cheryl began to educate herself regarding alternative and complementary methods of treatments available to mothers during the perinatal period. She quickly became quite knowledgeable regarding non-traditional methods of treatment with a strong desire to share this with other mothers. Cheryl is a passionately dedicated volunteer for PSI and also blogs at Wellpostpartum regarding alternative and compassionate care. You can read Chery’s interview here.

danscottNow I’d like to provide a different point of view. A mom is not the only one affected by a Postpartum Mood Disorder. Her husband is also affected. Meet Dan Scott, a father who has stood by his wife as she struggled three times with a Postpartum Mood Disorder. Each time was a unique experience, one that tested their marriage and their faith. Dan states that the second time around was the worst – there are moments they don’t even remember because the circumstances were so dark. As a result of his journey, he finds himself more sensitive towards new mothers. He recognizes the hard times the birth of a child can bring. He advocates for new fathers to step up and take their vow of “for better or for worse” seriously. Dan believes he is a better man for having been through this with his wife. Want to read more about Dan’s story in his words? Click here.

Last but not least, I’d really like to introduce you to a mom named Jamie. She’s a mother to one daughter and is due to give birth in June. Is she scared of experiencing Postpartum Depression again? Absolutely. Has she had issues with mood already during pregnancy? Yeap. But she is bravely speaking up about her experience and is being very pro-active this time around. Her first episode found her not wanting to bond with her child. Instead of being the blissful new mom society tells we should be, Jamie cried, lashed out, and wanted to pack her bags to run away. She finally sought help after her father questioned her constant negativity. Jamie has one piece of advice for new moms. Get help – the sooner the better. Want to read more about Jamie’s story in her own words? Click here.

Now that you’ve had a chance to read some of the true stories of survival, I hope you’re picking up your phone and calling the H.E.L.P. Committee.(If the line is busy, call the next member but keep trying until you’ve spoken with every office!)

Have you emailed Susan Stone yet with permission to be added to a list of supporters? If not, email her with your name, state, and any credentials or organizational affiliations at susanstonelcsw@aol.com right now! (Seriously – you’re already on your computer, right? It takes five seconds!)

I hope you’re blogging to raise awareness and support for The Melanie Blocker Stokes MOTHER’S Act. Got a twitter account? Raise your voice there too. Share this on Facebook! DIGG it! Don’t let these voices go to waste. Raise yours with them.

Remember in the children’s book, Horton Hears a Who, it wasn’t until the tiniest Who raised his voice that the jungle animals finally believed in the existence of the Whos. We need ALL of your voices. Now.

Sharing the Journey with Jamie

Meet Jamie. She’s due in June with her second child. Her first brush with Postpartum Depression started during her pregnancy. Jamie felt depressed, upset and confused. Not feeling ready to be a parent, she even felt resentful when the baby moved. She even cried at her first ultrasound – proof that she was indeed pregnant.

Things went from difficult to worse after her first daughter was born. Jamie “cried constantly, was moody, and felt worthless and suicidal at times.” She finally sought help at six months postpartum. It took some time but Jamie was able to deal with the ups and downs of motherhood without wanting to pack her bags and run.

And now, I’m excited to let Jamie speak about her experience in her words. By the way, Jamie blogs too. She found me via 5 Minutes for Mom’s Ultimate Blog Party. You can keep up with her at Melody of a Mom.

Tell us a little about yourself. What do you do when you’re not being a mother or a wife? What fascinates you?

I was a scrapbooker long before I started having kids. My bookshelves hold probably 15 12×12 completed scrapbooks, four of which are full of pictures from my daughter’s first two years of life. Aside from scrapbooking, I enjoy almost anything that has to do with crafting.

After my daughter goes to bed you can find me reading or writing. I am working on a novel (which I hopefully will complete by the time I’m 30!) and I write songs which I hope to have published someday.

What was your first pregnancy like? Was it what you expected? If not, what happened?

My small amount of knowledge about what pregnancy would be like came from TLC’s A Baby Story and the book “What to Expect When You’re Expecting.” So I guess you could say I had no expectations when my pregnancy started, and I was able to take things as they came.

Postpartum Depression can sneak up on the best of us and knock us flat on our backs. Tell us about your experience.

I would say that my postpartum depression started before I even had my daughter (I call it pre-partum depression). There were intermittent periods of time when the prospect of birthing the baby I was carrying seemed depressing and confining, like some kind of cage I was trapped in. One day I’d be excited about all the pink clothes my baby would wear, and the next day I would wish I wasn’t having a baby at all.

After I had my daughter, the depression was severe and constant. I felt like I wasn’t bonding with her…I knew she had needs and I met those needs, but as far as “falling in love,” that just wasn’t happening.

Much of the time I wanted to pack my bags and leave everything behind. I cried a lot, lashed out at my husband and family, and felt very down.

When did you finally seek treatment for your PPD? What made you realize you needed help?

I knew what I was feeling wasn’t healthy, but it took my dad calling me out before I finally went to a doctor to talk about my PPD. One day, after some incident which I can’t remember, my dad said something to the effect of, “Why are you so negative all the time?” I’m not sure why, but that was the moment I decided to try to get some help.

Name three things that made you laugh today.

My daughter and her friend played “Ring Around the Rosie” over and over and over. When they were done, they were so dizzy they fell down all over again!

My best friend just called me on the phone and called me “Stinky Pete.” She’s random, but she always makes me laugh.

Whenever my daughter catches me looking at my belly in the mirror, she says, “Mommy, you’re pregmint.” That never ceases to make me laugh.

What role did family play in your recovery from PPD?

My husband is incredibly supportive. He picked up my slack when I felt like I couldn’t do what needed to be done for our daughter.

How did your husband handle your journey down PPD lane?

He was great. He never made me feel crazy…he supported me as best as he could even though he didn’t understand what I was going through.

You’re currently pregnant with your second child. Do you think things will be different this time? Why? What are you doing to be pro-active this time around?

As soon as I give birth, I am planning on getting back on the same anti-depressants I was on before I was pregnant. Unfortunately this means I won’t be breast feeding, but it does mean I will be able to function normally during my baby’s first weeks, whereas with my daughter I felt like I was just in a depressed daze.

What do you find the most challenging about motherhood? The least?

The most challenging thing about motherhood is making those daily choices in how/when to discipline and wondering how those choices are going to affect my daughter long term.

The easiest thing about motherhood is loving my child unconditionally. Though it took me longer than most mothers to bond with my baby, she is so special to me now. Nothing she could ever do would change the way I feel about her. It’s the same kind of love that God feels for his children, I believe.

Last but not least, what advice would you give an expectant mother (new or experienced) about PMD’s?

It’s better to ask a doctor if what you’re experiencing is normal than to spend any amount of time detached from your newborn. PPD is hard to deal with, but it is fairly easy to get under control once a mother realizes she needs help.