So much has happened. So many lives lost, so many of us not knowing how to respond but knowing that we are affected by what has occurred, even if it doesn’t directly touch our lives. It still winds its way into our hearts, our minds, and it toys with us as we go through our daily lives.
Monday’s chat is open to all – not just moms or families struggling with Perinatal Mood & Anxiety Disorders. This touches all of us.
We’ll be talking about how to protect our mental well being in the face of a crisis, how to support someone who is struggling as a result of a crisis, and how to talk to your kids about it. Most importantly, however, we will be providing a safe politics non-solution focused space for people to simple exhale and let their feelings flow. That said – we will not be discussing anything political or any solutions to the situations which have occurred over the past month. Just us, our feelings, how they’ve affected our daily living, and how to move toward processing them and making a difference in our lives and those around us. That’s it.
I sincerely hope you will join me on Monday evening at 9pm for this very important chat. See you then.