Tag Archives: self-care

Give up giving yourself up

Parenting is a ritualistic exercise in extreme sacrifice. We awake earlier than we want, watch television programs we don’t want to, make play-dates we could care less about, plan parties, go to parties, make nice with another parent because our kid likes their kid, etc, etc, etc, etc. It goes on forever.

But that’s what parenting is, right? Sacrifice?

Yes.

And yet a resounding no.

Last night, I asked on Twitter if Motherhood should trump Womanhood once it entered the mix. What ensued was an extremely interesting conversation. Answers varied from “If that’s what the woman wants” to “No, it shouldn’t” to “I don’t understand, isn’t Motherhood a facet of Womanhood?” It is, once it enters the mix. But what fascinates me is the way we, as women, and as society, measure a woman’s worth based on her desire to conceive or parent. Someone even pointed out a pet peeve with articles which identify someone as a Grandmother, Mother, etc., even when it’s not relevant.

In the infancy years when our children depend fully upon us, Mother is our defining role. However, we should still make time for ourselves as women as well. We are still us, we have merely added another facet to our skill set. Some of us are woman first, mother second. Some may be Mother and then Woman. That’s okay. It varies from woman to woman and is based on personal experience as well. Go with what works for you and your family.

For those who are woman first, mother second, we know we need to be valued as a woman. But no one will value us as woman if we fail to treat ourselves as woman first. But what is woman once she is a Mother? She is you, as you were before children, with the added responsibility of child-rearing. Woman is beautiful, exhilarating, compassionate, powerful, strong, complex, amazing, and full of heart. She is life, and yet at the same time, she can get so lost in roles demanded by society, she may be her own death. Swallowed whole by Mother, Wife, Employee, Caregiver, Daughter, Sister, Cousin, etc, she finds herself carried away by the powerful current of Life, not realizing until too late she is in dangerous waters.

Today I tweeted, with the intent of being humorous, “For Lent, I’m giving up giving up things.” I also posted it as my Facebook status. The responses surprised me. One of my friends on Facebook included a link to a post written by a friend of hers last year —On Eating Chocolate for Lent— which got me thinking –should we be giving up anything for Lent at all– especially when we already give up so much of ourselves as Mothers? If we continue to sacrifice ourselves at the rate we’re going, we will have nothing left to give our children or loved ones once we finish –if we finish– before we pass out, an exhausted heap in the kitchen floor.

Want to give up something for Lent? Give up throwing yourself under the bus for everyone around you. Give up saying yes to every responsibility you are asked to take on by friends, family, work, etc. Give up judging yourself for not keeping up with the Joneses. Stick with the bare necessities. Give yourself the gift of time to yourself, the gift of time with your children instead of racing around like crazy to keep family, friends, and society happy and smiling. Give yourself happy. Give yourself joy. Give yourself laughter.

Give up giving yourself up for 40 days. Be kind to you. You are worth it.

 

My guest posts @ Sluiter Nation & Our Giggles & Grimaces

This past week has been a very busy one for me – not only did I host #PPDChat and do all I do on Twitter, I also blogged here, worked a little more on my #PPDMD chat idea (I am SO EXCITED!), and wrote a couple of guest posts.

Katie Sluiter over at Sluiter Nation invited me to be an Official Sluiter Nation Recruit. Of course I accepted because Katie just rocks. You can read my post, “no private rooms” at her place here. She introduces me with the most awesome introduction ever. Moved me to tears, I tell you. (Thanks, Katie. And yes, I got your back if you need me again – without hesitation!)

Then Charity over at Our Giggles & Grimaces asked for guest posters too. Given that I’m her Greased Cat Yoga Instructor, I felt compelled to accept. I wrote about Self-care and a Mama’s Alarm clock. You should read it. Not just because I wrote it and therefore it’s awesome, but because well, yeah. It’s awesome. Plus, self-care. And hilariousness. Perfect for a Saturday morning, right?

So grab your coffee or sippy cup filled with OJ or apple juice and cruise on over to the guest posts I wrote this week!

Only human

Dear lovely readers and #PPDChat members:

 

It’s been a heck of a week. I’m tired. Drained. Worn the heck out.

I’m always preaching to you about self-care. About filling your own tanks and making sure you put yourself first.

This week, I sucked at that a little.

So I’m taking the weekend off.

I’m uninstalling Twitter from my phone.

I’m turning off my email alerts except for a super secret email address only released to a few chosen people.

I won’t be on Facebook either.

I need to just be.

To soak in the jacuzzi.

Watch the clouds.

Swing on a playground.

Watch the Blue Heron hunt for fish in the lake behind the house.

Sink into a hot bubble bath.

Also? Chocolate. Maybe.

Know that I’m okay. That I’m taking care of me which is precisely what I want each and every one of you to do this weekend.

Take care of you.

I’ll see y’all on Monday at chat.

We’ll be talking about Triggers and how to cope.

What better way to get ready than to practice all weekend?

Love all of you so much.

All my heart,

lauren

Just talking Tuesday: 15 minutes for YOU

Yesterday during #PPDChat, I issued a challenge to fellow chatters as we shared our struggles with Parenting through Postpartum.

Every day this week, take just 15 minutes for you. Then tweet about what you did with those 15 minutes using the #PPDChat hashtag.

Your 15 minutes does not have to be all together. It can be spread out in 5 minute increments as one chatter said she often did.

Your time does not have to stop at 15 minutes either. It can keep going and going and going….

If you can’t get in 15 minutes total, try for at least 10.

Today, I took the long way home from Bible Study. The sky was a fantastic blue, complete with puffy white clouds dispersed throughout. Even Pandora cooperated, blasting out some classic tunes. I felt myself continuing to relax.

After lunch, I played around on our Wii. Not exercising, just playing. I never do that.

Once we had the kiddos in bed, I sat and read a book until I fell asleep. Again, I can’t remember the last time I fell asleep while reading a book. Not that the book wasn’t good, I was just that tired.

I spent more than 15 minutes on myself today and it totally rocked.

How much time did you spend on yourself today? What did you do with those minutes?

Any plans for tomorrow’s 15 minutes?

Tell us!

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