Tag Archives: motherhood

#PPDChat Topic 5.20.13: More than Postpartum depression: Coping When Baby Has Issues Too

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As I have addressed recently on the blog, facing challenges with your baby in addition to a Postpartum Mood and Anxiety Disorder is hell.

Today, we’re talking about those struggles with a specific focus on the challenges of being a NICU mom during the 8:30pm ET session. Joining me for that session will be @notjustaboutwee, a fellow NICU veteran, and co-administrator of the closed FB group for #PPDChat.

I hope you’ll join us as we discuss the challenging road that is a Postpartum Mood Disorder along with the struggles of being a special needs mom. See you there!

 

Just Talkin’ Tuesday: Breastfeeding & PPD – What Advice Would You Give?

justtalkingtuesdaybuttonBreastfeeding is such a rocky road for those of us who struggle with a Postpartum Mood and Anxiety Disorder, isn’t it?

We worry if it’s not going right. We worry about being put on meds. We worry if our babies are getting enough, we worry what people will think if we stop, we measure, we pump, we wonder about working, supply, the additional frustration of it all can really wear us down. Sure, a lot of our concern is the same as a mom who isn’t struggling with a Postpartum Mood & Anxiety Disorder but we also have to worry about how it’s affecting our PMAD or how it will affect baby if we decide to take meds.

I’ve been invited to participate in a telesummit with an organization focusing on encouraging breastfeeding mothers to take care of themselves properly. Of course they want to encourage and foster the breastfeeding relationship but you and I both know that sometimes, it doesn’t work out when a PMAD hops aboard the Motherhood train. Before agreeing to participate, I asked if they would be open to discussing the possibility that breastfeeding doesn’t go well if a PMAD shows up. They were very open to it, happily.

This is where you come in – of course I can share my own experiences and talk about how I know it’s gone for others in the past, but I’d really like to have the community chime in with their tales and share what worked for them, what didn’t work for them, and how to deal with the issues that crop up when it doesn’t work (because that guilt is like no other!) well.

Breastfeeding is one of two things when you have a PMAD, the one thing that’s going right, or the one thing that’s really exacerbating the issues at hand. I always advise mothers to do what’s best for THEM and their situation – and above all else, put their mental well-being ahead of themselves.

If you have any practical tips, ideas, stories, etc, to share, please post them in the comments. Tips on how to talk with your partner, doctor, a lactation consultant, etc, would be particularly welcome.

Can’t wait to hear from y’all!

#PPDChat Topic 02.25.13: Outta Steam – Coping on the Hard Days

ppdchat-02-25-13Motherhood, heck, parenthood period, doesn’t come loaded with sick days or days off when the going gets tough. No, we have to steel ourselves to push through it. Sometimes we soar right on through whatever is flung in our direction and then there are times when we feel we fail miserably.

It’s not easy.

With a Postpartum Mood Disorder on board, it gets even muckier. We barely have the energy to fight that in addition to taking care of our children, let alone tossing anything else on top of the flames. So how do you handle it when a tough day (or days) hits when you’re struggling? What if you get sick? What if everyone is sick? Or there’s an emergency family situation? Or..the list could go on.

Today’s chat will focus on these situations. Feel free to join us to vent, share tips, or just hang out. We don’t promise to instantly cheer you up or fix all the tough in your life, but after today’s chats over on Twitter, you’ll know you aren’t alone.

See you there!

 

 

A Postpartum Valentine

February.

A sparkly, shiny, red month filled with nearly naked flying toddlers armed with arrows.

What’s not to love?

Sure, there are regular every day people who moan about Valentine’s Day because they won’t have anyone with whom to celebrate.

rottenecard_33445963_b54n9nhfv8But then there are those of us who do have someone to celebrate with –or are single moms with children old enough to celebrate plus a new baby –and a Postpartum Mood Disorder.

Ugh.

Who has time to put energy into telling someone you love them just because Hallmark says we have to do so? Why this day instead of that day? Just…ugh.

With a new baby in the house, chances are both of you are exhausted. Nobody is sleeping, you want to scream at the world or are worried about everything BUT pulling an awesome Valentine’s Day off. Because let’s face it, when the nearly naked toddler in your life is busy screaming about needing to eat or refusing to cooperate with potty training, the last thing you want to do is make a gazillion Valentine’s with glitter because it will get all over ALL THE THINGS.

I think Susan over at Learned Happiness nailed it in her post for today.

They’ve been celebrating it all month.

Then she points out the bonus of 50% off candy on February 15th.

What’s happier than half-price chocolate? (Okay, half-price wine but I digress).

Today, I want you to give yourself a Valentine.

Do something, anything, little or big, whatever is in your budget, for yourself.

Because today, you matter too and you shouldn’t have to wait today (or any day) for someone to show you how much you matter or are loved.

It starts inside you.

Your Valentine to yourself might just be the pick-me-up you need right now. Plus, you know yourself better than anyone.

Or…wait until tomorrow.

Because you know, all the good stuff will be on sale, as Susan so deftly pointed out.

That’s really winning.