Category Archives: joy

The Best Part of Peer Support

One of the things I adore most about what I do is getting to know PEOPLE.

I tell you, people, for the most part, are amazing, especially those who are fighting back against the hard.

Their spirits are indefatigable and their hearts are so full of love they long to let spill out. There’s a lot of laughter because laughter is honestly, one of the best medicines out there. So sometimes, we get crazy. Like last night.

Yesterday’s conversations ranged (at least the ones I was involved in) from mini-woolly mammoths to a full on Twitter-sing-a-long of “Part of Your World” with a bunch of fabulous women from the #PPDChat community. Thing is, the sing along was spontaneously inspired because I was watching a program about Mermaids (which, um.. we won’t ever mention again because yeah…).

Bottom line – there’s that tremendous sense of community and silliness.

You KNOW you’ve found your tribe when they inspire you to draw something like this:

PPDChat Woolly Mammoth

Yep. That’s a mini Woolly Mammoth smooshing Velma (intrusive/negative thoughts).

That’s love, people.

Mawwiage, Mawwiage is what bwings us twogether twoday

This post is part of a week-long celebration of the wedding of a dear friend of mine. I hope you’ll go check out the other celebratory posts too!

“Mawwiage. Mawwiage is what bwings us twogether twoday…”

This weekend, a dear friend of mine is getting married. A’Driane will tie the knot with her beloved Bert. I’m honoured to call A’Driane friend. She is a force with which to be reckoned. She is passionate, dedicated, and tenacious. She is fierce.

Like me, Addye has faced her own challenges and is vocal about them. She also knows when to pull away and take time for herself. Getting to know Addye has been a blessing. I am truly excited for her this weekend and am wishing both her and Bert all the best. I will be there in spirit.

Marriage is a blessing, a continuance of the journey of two hearts who have found each other and decided to cling to the other as they go through life. It’s not an easy thing, it’s not a simple thing, but when you find the right person, as Addye and Bert have, it is a spectacular thing. It is worth fighting for, worth aching for, worth rejoicing for, and worth celebrating. That’s where the wedding comes in – the ceremony celebrates love and the joining of their hearts.

As you join your hearts together for eternity tomorrow, may both of you be blessed with all the happiness and tenacity the world has to give. May you lose yourselves in the passion you hold for each other and never forget what it was that brought you together in the first place. May you always love as if you are in a state of perpetual youth. May you always face whatever life throws at you with hands held, looking forward and never back. May you both be filled with continuous awe of the precious love you hold for one another.

May you always hold hands, laugh loudly, love deeply, and above all else, cling to each other fiercely even when times get tough – and cling to each other just as fiercely even when times are not so tough.

Congratulations to you both.

Addye Heart

Being Me

Growing up female is tricky business. There’s so much we’re expected to do, expected to say, nod, smile, grin, hide the negative, put on your happy face, kiss ass, kick ass, love this because everyone else does and OH MY GOD don’t do that because it’s not lady like.

I’d like to take a second to thank my parents for not raising me to bow down to those around me but instead taking the time to encourage me to question everything, dig deeper, be strong, to foster my desire and passion for writing, and above all else, raising me to be HAPPY.

Sure there are things they wish I was doing instead of what I am doing right now, a vision they probably had for my life but they have always supported me…or at least made me feel supported in whatever I chose as my path.

So for me, when I’m not happy, I have failed. When I’m not myself, I have failed. I haven’t failed when I don’t kiss someone’s ass just because I should. I haven’t failed because I haven’t achieved some sort of materialistic goal. I haven’t failed because things aren’t in some sort of perfect magical sublime order (although my OCD disagrees vehemently with that statement).

Things could be better, sure. I’d really love to be employed. That would rock. But I’m not. What I am is fulfilled. There’s not a paycheck with that, no, but there is peace, happiness, and a strong sense of self. I am doing, right now, exactly what I am meant to be doing.

What anyone happens to think of that does not matter to me.

It doesn’t matter to me that someone thinks I *should* be getting paid. Or that I *should* be doing this or I should have tried harder at that. Wanna know why? That worry is theirs to bear, not mine. That worry is not on my back.

I’ve survived hell more than a few times. Yes, others have gone through worse hells but this one, this one is mine. Filled with potholes of chronic pain, Postpartum Mood Disorders, loss to cancer, addiction of a spouse, a special needs baby, divorce, and the struggle to redefine myself after living an a hostile environment for so very long – an environment which I allowed to completely turn my sense of self inside out.

I’m writing this in response to a post over at Schmutzie’s place entitled “We Can Become Known”. Go read it. I guarantee you’ll be empowered to write a post of your own. If not, it’ll give you something to think about for a bit.

When I was in therapy, one of the TOUGHEST things my therapist asked me was “Do you know who you are? Really know who you are?” Then she challenged me with this beauty…”I don’t think you’ve ever truly shown your true self to anyone, not even to yourself.”

Wow.

You try sitting across from someone who has just said this to you and stay tear-free as you realize, “Fuck. No. I haven’t. FUCK. Who the hell am I???” Yeah. That session rocked my world.

Do I know who I am now?

Yeah, sorta, kinda, okay, maybe not but sorta…um… what was the question? I’ll be figuring out who I am until the second I take my last breath because I believe every experience, every exchange, changes us to a certain extent. Maybe not to our core (although there are those type of experiences out there – trust me – I’ve had a few) but they change us ever so slightly.

For the first time in years, and I do mean, in YEARS, I am comfortable in my own skin. I am comfortable in my own head, in my own soul. I’ve hit the trifecta and baby, can’t nobody stop the trifecta.

The best part of all of this? I’m with someone now who loves me for ME, supports me, and is happy to just BE himself with me. Seriously, y’all.. this is the hollywood ending. I’m not gonna lie and say it’s not work, because it is – but when it’s honest, compassionate, filled with trust, and adorned with love – it’s a hollywood ending even if there is a lot of behind the scenes work.

All that hell I’ve been through makes it worth that much more.

I’m growing bolder in lifting the veil off the person I’ve become over the past two years, figuring out how to translate it all into words which sit on a page (or the Interwebz). Like a giant glacier, I am thawing in the ever-warming world, water oozing into a waiting and welcoming ocean.

I may not be perfect, but I’m me.

And in the words of Amy Poehler (via Tina Fey via Schmutzie’s blog):

“I don’t fucking care if you don’t like it.”
Because I’m done bending over and making people happy just because that’s what the world expects me to do – I’ve never been very good at it anyway.
Besides.
As Laura Thatcher Ulrich once stated, “Well-behaved women seldom make history.”

Start your day with a #listof3

Last summer, I started doing something on Twitter I’d recommended to new moms fighting battles with Postpartum Depression previously. No, I wasn’t struggling with PPD again (it’s been nearly six years since my last episode), but I was low as I struggled to make sense of the world in the vortex of divorce.

Every morning, among my first tweets, there would be one which read something like this:

“This morning, I’m grateful for: coffee, hiking, and good friends. For what are you grateful? #listof3”

It picked up steam and others in the #ppdchat community (a hashtag based community available 24/7 for support & information and a moderated chat every Monday at 1pm & 830pm ET) began to use the #listof3 tag as well. Then it spread. It’s not a huge community but on mornings when things aren’t going quite well or weeks when I’m in the dark, the #listof3 brightens my day. It also brightens my day to see others randomly using the hashtag in the morning even when I’m not.

There’s a #listof3 for the evenings too – I don’t do it as much – in the evening, list three things which made you laugh (a small smile counts if it’s really dark in your life).

The main goal of this exercise?

To re-purpose your day, point your mind on a positive path, and allow gratefulness to become an intrinsic part of your daily morning routine. As gratefulness entrenches itself in your life, it changes your outlook.

Today, I’m grateful for good food, a good swim, and a good man in my life. For what are YOU grateful? Tell me in the comments!

On finding Serendipity

One of my favourite romantic movies is the movie Serendipity with Kate Beckinsale and John Cusack. It’s everything romance should be – magical, whimsical, unexplainable, powerful, passionate, indescribable, and beautiful. It’s a perfect romance at it’s finest. The very heart of what we all crave in our own lives which is why movies like Serendipity move us so – they are the wish we long for within ourselves.

Some of us are fortunate enough to find a love like the one portrayed in the movies. We are blessed to find our person – the one meant for us by the universe. That clichéd phrase “When it happens, you’ll just know” and the cued cheesy romantic music as the couple walks off into the distance – none of us ever think it’ll really happen to us. It only happens in Hollywood, we tell ourselves. Unless you’re like me and you still believe in the fairytale, holding on tight and refusing to settle.

Those of you who know me and have seen my tweets or FB updates about happiness lately have probably wondered what’s up with me.

Love happened, that’s what.

I’m madly and deeply in love with an amazing man who is kind, caring, compassionate, lets me be me, and doesn’t require any masks of any sort. He is hilarious, intelligent, handsome, and fills my heart with happiness, joy, love, and peace. He knows my entire story and doesn’t judge me for any piece of it. There are no words, really, to describe how I feel about him. I told him the other day that “love” is a good place to start. The most amazing thing? He loves me right back…more, even, as he tells me often.

We’ve fallen. We don’t want to get up. Ever. We are happy. We are magic. We are love. We are together. And now you know why I’ve been cryptically talking about my insane happiness. I wasn’t looking – neither was he, really. Things just blossomed and BAM. Here we are, completely blown away by the magic unfolding between us.

I am so excited to finally be sharing this with all of you. There are no words to express how truly happy and magical I feel these days – none. I smile, a lot. My heart soars, my mind gets lost, and I am lost in thoughts of him, of us. There’s a freedom here I’ve never known – a joyous, happy freedom. I want everyone to know this kind of love. I am beyond grateful I do.

If this is a dream, please don’t ever wake me. I’ve found my Prince and I don’t intend to lose him.

[youtube=http://www.youtube.com/watch?v=gJvgjH9Tvpo]