On April 9, 2009, I posted a moving story from Joseph Raso over at the Postpartum Dads Project. Susan Stone had originally posted this at Empowher.com and I reposted with her permission. The piece stayed with me.
On Wednesday night, I received an email from Joseph. It included a link to a video montage of his daughter, Crystal, set to the Rascal Flatts song, “Why.” Crystal tragically shot herself shortly after giving birth to her second child, Max. No one knew she had been struggling. They simply thought Crystal was being Crystal and worrying just as she always did. No one was let in to help her. Her world turned upside down, inside out, and the only way she saw out was to leave her family behind in the most tragic way possible. Joseph has worked courageously and tirelessly to share Crystal’s story with as many people as he can in order to raise awareness of Postpartum Mood Disorders. And for that, I commend him. It is difficult work to take such a dark event and turn it into something so showered with light nothing can touch it.
Today, February 27, 2010, marks the second anniversary of Crystal’s tragic passing. Please join me in respectfully remembering her life. Join me in praying for her family, her parents, her husband, her children – praying they will continue to find strength and that God will bless them each and every day. Join me in sharing her story to raise awareness of Postpartum Mood Disorders. Click on the candle picture to light a virtual candle which will burn for 48 hours in honor of Crystal and mothers everywhere who needlessly lose their lives to Postpartum Mood Disorders each day.
I charge you with a simple task today. If you know an expectant or new parent, male or female, make a point of asking how THEY are doing. Encourage honesty. Don’t judge. Listen with compassion. Educate yourself and expectant/new parents about Postpartum Mood Disorders. Feel up to more? Challenge your local L&D to educate new moms if they aren’t already doing so. Please don’t let any more mothers suffer so alone and so silently. It’s just not okay.
(Before you click on the video below, please know that it made me bawl like a total baby after having read Joseph’s piece. And I don’t cry or bawl. Often. If you are not emotionally stable right now, you may want to skip the video. There is nothing graphic in it at all. It’s just very very moving. Kudos to Joseph for putting together such an amazing montage.)
The following is what Joseph shared with me via email when he sent me the video:
“This Saturday (02/27/10) is the second anniversary of Crystal’s passing. Mary, I, and the whole family miss her so. Seeing her children, Hannah and Max, almost daily is double edged sword. On one hand, being a huge part of their lives brings such joy, but on the other hand, every time we see them we are reminded WHY we are such a big part… it is because Crystal is gone. I thought you might want to keep this video in your library. Someday you might want to forward it to someone who could be at risk of postpartum depression. This song “Why,” by Rascal Flatts, not only tells the story of how our actions can affect others, it is also so beautiful, anybody could enjoy it. When I first heard it, I was reminded of what we went through after Crystal died. God Bless You.”
If you, a loved one, or a friend are coping with the recent loss of a loved one to suicide, please read this from the American Foundation for Suicide Prevention.
If you are contemplating suicide, there IS hope. There are people who love you. People who care and want to help you heal. Need someone to talk to right now? Click here for a comprehensive list of resources in the US.
If you are struggling with a Postpartum Mood Disorder, contact Postpartum Support International‘s warmline at 1.800.944.4PPD. (I may just be one of the people to return your call – I’m a volunteer for the warmline in addition to providing support in my home state of Georgia)
Bottom Line here? There is hope. There is help. And above all, you are absolutely NOT to blame. And above that? You WILL be well.
Please feel free to share any of the above information on your blogs or within your networks. In fact, I encourage you to do so. Below is a button for you to place on your blog in remembrance of Crystal. The only rule is that if you download it and post it, it must be linked to Joseph’s YouTube video.
Here is a list of blogs participating in today’s remembrance event. A big Thank You goes out to all of them for great posts! (If you posted and you’re not listed below, please let me know so I can add you to the list!)
- Postpartum Progress: A Father Remembers His Daughter
- Ivy’s Postpartum Blog: Never Assume that All is Blissful
- ICanGrowPeople: Remembering Crystal
- Psych Central Family Blog: Postpartum Depression is Painfully Real
- Stumbling Barefoot: Remembering Crystal