Category Archives: woman

To Write Love on Her Arms Suicide message

In which I thank a friend for saving my life

I shared the above graphic on my personal FB page tonight. You see, today is National Suicide Prevention Day, kicking off a full week of awareness. I’ve seen blog posts, links, graphics, etc, pop up all over the place. Hell, even Wil Wheaton shared about depression.

A year ago this time, I was dancing with Suicide. Tango, actually. Cheek-to-cheek. There was no rose, no romantic embrace, just chills, thoughts, wondering, wanting, yearning. It was a dirty affair with no promise of a happy ending.

But I had this friend. An online friend who recognized my fall from grace despite my best efforts to convince everyone around me (and myself) that everything was hunky dory. My divorce had just been finalized. I was still unemployed. Not with my children. My heart broken into a zillion pieces, scattered and yet still throbbing on the cold hard floor. Yet somehow, I fell asleep every night and awoke every morning.

Did I want to? No.

Every time I was in my car, I wanted to swerve in front of every 18 wheeler I saw, every sturdy oak, down every steep hill. But I didn’t.

Then there was THE day.

The day when I stood upstairs, in my bedroom at my parents’ house, staring out the window, calculating at what angle I’d have to throw myself out of it in order to hit the cement retaining wall which separated the house from the lower driveway. As my hand reached out and touched the screen on my window, I recoiled. Ran downstairs, phone in hand, and sat in the living room with my mother, silent.

I texted my friend.

“I am not okay.”

He responded. Wanted me to call him. I did. He talked me through it. Searched online for an agency which offered income sensitive help. I called them the next day. I was in therapy until this past May with an amazing therapist who constantly pushed the envelope and forced me to face life head-on, something I hadn’t done for years.

That friend?

SAVED.MY.LIFE.

Do you hear me?

HE SAVED MY LIFE.

For so long, and even now, I am *that* person for others. To be on the other side of the equation is impossible for me to fathom. It was then and it is now. But even those of us who *KNOW* about mental health and the toll it has on lives struggle from time to time. We are not perfect. We are human. We too need support when it gets dark. In fact, I’d even postulate that it’s sometimes more dangerous for those of us who *KNOW* about mental health because we tend to talk ourselves out of it without reaching out for help because dammit, we’re supposed to know our stuff.

Reach out.

If you’re suffering, reach out.

If you’re not suffering, reach out to those around you and ask how they’re doing.

Then LISTEN. Don’t listen and think about what you’ll say in response, just listen. Let them pour themselves out and wait for them to need a response. Sometimes? We don’t need a response.

Sometimes?

We just need a comforting and safe place into which we can pour our fear, our darkness, and let go of our terrors. We need a warm hand willing to lift us out of our miry clay into the light. We need to be rescued before it’s too late.

To the friend who saved my life, thank you. Thank you more than the number of stars in the sky, atoms in the universe, and more than all the bacon I will ever eat in a lifetime. Because of you, I am still here. I am still breathing. I.BREATHE.BECAUSE OF YOU.

Thank you more than I can EVER EVER EVER EVER EVER EVER say.

If you or a loved one are thinking of suicide, there’s a button at the top of my sidebar on my homepage here at the blog – click on it for resources. You are not alone. Suicide is a very permanent answer to a very temporary problem. There IS light, laughter, and love on the other side – I’ve found it and I will never again take it for granted.

Time - Are You Mom Enough

TIME Magazine fails to support mothers

When Jamie Grumet was tapped for an interview and photo-shoot for the most recent issue of TIME magazine, her goal was not to raise our hackles. Her goal, according to a Q&A at Time was: “There seems to be a war going on between conventional parenting and attachment parenting, and that’s what I want to avoid. I want everyone to be encouraging. We’re not on opposing teams. We all need to be encouraging to each other, and I don’t think we’re doing a very good job at that.” Read more: http://healthland.time.com/2012/05/10/q-a-with-jamie-lynne-grumet/#ixzz1uUnnAmrE

I have to say —I kind of agree with Jamie— but I disagree with about where the judgment is originating. For instance, this weekend is Mother’s Day weekend. Instead of celebrating motherhood for the amazing and difficult job it is –regardless of your approach– TIME magazine instead chooses to share an incredibly divisive article with an even more divisive headline, “Are you MOM Enough.” The real title, as accessed at their website is: “The Man Who Remade Motherhood.”

As for the photographer, Martin Schoeller, who took the photo, in an article focusing on “Behind the Cover,” he stated: “I liked the idea of having the kids standing up to underline the point that this was an uncommon situation.” He also further stated, “It was important to show that there’s no stereotypical look for a mom who practices this kind of parenting.” Oh Martin. There’s no stereotypical Mom either – aside from, you know, a woman who has a child. Beyond that though, everything is up for grabs.

It’s time to stop judging each other for our choices. To stop allowing the media to get us all riled up. To stop thinking “Am I Mom Enough?” You are. No “as long as…” attached. There are, of course, mothers who don’t even try, mothers who have truly given up and are absent. But we’re not discussing mothers who are absent. We’re talking about mothers who give enough of a damn to raise their hackles in response to an article like this.

I don’t want to play the game anymore. But, as a mom who blogs and actively supports mothers who struggle with Postpartum Mood & Anxiety disorders, I feel I would be remiss in not addressing this topic.

Mothers, all of us, are different. We are unique in our approach to how we mother our children. These philosophies are rooted in how we are raised, how we relate to our partner, how our children relate to us, and the needs of our children. We adjust our lives in order to provide the best for our children with the resources we have and the beliefs which live deep within our hearts. If your children are secure, happy, and loved, there really isn’t any issue as to what your parenting philosophy is or if it’s any better than the mom next door.

All that matters is that what you’re doing WORKS FOR YOU.

This weekend, don’t wonder if you’re Mom enough.

KNOW you are. And know I love you for it.

Whatever Wednesday: When you ask Craigslist to solve writer’s block

The next time I struggle with writer’s block, this is the approach I’m taking. Not for serious value but for beyond hilarious comedic value.

So far, responses have ranged from serious to well, not so serious. Generally those who have responded seem to genuinely want to help me. Not all in the way I asked, but still. They want to help. Which is sweet. Sort of. Unless they’re wanting to exchange pictures and be more than friends. Then it’s disturbing because it makes me wonder if they are even capable of reading English. Or thinking of anything north of their equator if you know what I mean.

Pasted below are actual initial responses (in no particular order) to the writer’s block ad I posted. Also, in all fairness, I made it CLEAR I was a blogger in search of a topic. Everything was fair play.

No, I’m not telling you what or where I posted it nor am I linking to it. Enjoy.

Happy Wednesday.

1) seriously, if it is so hard to find something to write about then perhaps you shouldn’t write anything. i blogged for years and have only posted when i felt compelled to write. if you have a deadline then that’s a different issue. it really depends on what you NEED to write. (honestly the most awesome advice of the evening. SO very true.) 

2) Well, what in the world is your blog about?  You didn’t mention any topic!  Politics? Religion? Fitness? Babies? Sex? Speaking of sex, here’s one for you from my personal life (which I probably shouldn’t be sharing):  is it common for married women to stop having sex with their husbands?

 Ok, so I gave you some type of topic to write about. (Yes, yes you have. But whoa. When you email people from Craigslist, you never know where your email will end up. Perhaps you shouldn’t email people on Craigslist to begin with, buddy. Just a thought.)

 

3) I could probably help or at least attempt to depending on the subject matter. I usually have spare ideas I’m not using for anything in particular

and I can be pretty decent when it comes to finding information on Google
but if that’s no help I can still be useful as a repository for obscure trivia.
like did you know attempting to sing “Be Prepared” in the lion king Jeremy Irons “threw out” his voice on the line “You wont get a sniff without me!”
and fellow cast member Jim Cummings had to fill in for him the rest of the song. (this one ended up telling me about a George Washington Shaped Chicken Nugget which sold for 8k on e-bay. When he said repository for obscure trivia? He wasn’t kidding.) 

 

4) So, what do you write about generally? (I’m not even going to bore you with where this went) 

 

5) You know, I was all gung-ho about helping you get to new ideas …

Until you mentioned psychoanalzying The Biebs and getting deep into one of his songs.
Then I realized that you already had enough genius for both of us.
But if you’d like someone to talk to while getting into that adorable boy’s mind, then I’d glady offer my services. As long as you understand why I’d go worked up over it .. I mean, come on … that hair. (this one led to a really awesome full on conversation about the Biebs, Elvis Presley, the Stones, The Beatles, confused HS kids, Shakira, and a whole bunch of other stuff. He’s awesome. Even more awesome than the Bieb’s hair.) 
6) I doubt this will even reach you because I’m sure the second you posted that ad on Craigslist, your email inbox was swarmed by dozens of guys who are a dime a dozen. I’m not one of those guys. I’m 33, HWP, South American and very down to earth. Love to cook, soccer, the outdooors. I am fun, sarcastic, caring, friendly, athletic, well-educated & mannered. I reside in the (redacted)area. Love to try new things, places, food, in this case friendships.If you read this and are interested AND you’re not a spambot, pls reply and we can go from there and exchange pics. (Umm.. okay, but Dude? I was asking for help with writing. In the Strictly Platonic section. I am NOT looking for a sexy latin ma.. oh.. wait.. HI. Just kidding. I deleted his email without responding after I copied the text here.) 

7) maybe you could write about those homeless hotspots put on by sxsw…or even how commercial sxsw has become… (legitimate ideas, granted, and something I’d noticed via Twitter this past week. But not light enough for my Wednesday post. Thanks for playing.) 

8 ) What exactly are you stuck on? (Bubble gum. Super glue. Batman? Harvey Dent….Can we trust him? Wonder-woman? That funny purple blob otherwise known as Barney? Taffy? Toe jam? Rubber Cement? Elmer’s Glue? That strange sticky stuff on the school bus seat?) 

9) Well I;ve got brain tsunamis LOL I am crative, but run into the same problem sometimes. But I like the idea of being helpful. (Oh the cringe-worthiness of this one. Explain to me what “crative” is, please. Anyone? Bueller? Also, I don’t think we’re suffering from the same thing here. I know how to spell and use proper grammar.) 

10) Yes, I would like to help you, do you use yahoo instant messenger or gchat? (maybe. but i’m already writing, also, why does your email address name show up as “tom green” when you’ve signed your name as something completely different? Be funny on your own without invoking the name of someone professionally hilarious.) 

Postpartum Voice of the Week: Afterbirth by @angiekinghorn

Music. The way feelings sound.

The above is a quote featured in a picture I shared at my Facebook account not too long ago. I believe in it, strongly. Music, for me at least, is one of the most powerful ways to enhance or change mood. It’s powerful, all-encompassing. Hidden in the beats, rhythms, and lyrics of certain songs, there are memories. Some blissful, others haunting and terrifying.

I blogged about overcoming the haunting memories which Linkin Park’s album Reanimation held for me. It’s the album I listened to as my then 9 day old daughter had major surgery for the first time in her life. It was while listening to this album I first slid under the waves of the sea of Not Okay and wanted to stay there, drowning in my terror at the hard swirling around me. It took me five years to listen to the album in it’s entirety.

Yesterday I read Afterbirth over at Angie Kinghorn’s blog. In it, she recounts how a specific song, “Lines Upon Your Face” by Vertical Horizon, holds similar memories for her. Angie writes, “I’ve tried playing it in small doses to get used to it, musical allergy shots, if you will, but the violin pulls my heartstrings out and flays them bloody every time.” 

Unlike me, she didn’t play this song purposely, it simply happened to play on her iPod as she sat in the dark in the nursery after a traumatic birth, her father in pain in his illness, and the fear it brought forth within her soul.

With each verse, she swirled deeper into the darkness, just as I did while listening to Linkin Park. The darkness was comforting for me, but for Angie, it broke her wide open, shattering her into pieces, ultimately leading her to the realization she needed help.

I’m listening to the song Angie listened to that night in the dark right now via Grooveshark. I understand how it could break someone apart.

Go read Angie’s post. Show her some love for sharing such a powerful experience with the world. It takes courage to fight your way out of the dark but it takes even more courage to share it as Angie has done at her blog.

Give up giving yourself up

Parenting is a ritualistic exercise in extreme sacrifice. We awake earlier than we want, watch television programs we don’t want to, make play-dates we could care less about, plan parties, go to parties, make nice with another parent because our kid likes their kid, etc, etc, etc, etc. It goes on forever.

But that’s what parenting is, right? Sacrifice?

Yes.

And yet a resounding no.

Last night, I asked on Twitter if Motherhood should trump Womanhood once it entered the mix. What ensued was an extremely interesting conversation. Answers varied from “If that’s what the woman wants” to “No, it shouldn’t” to “I don’t understand, isn’t Motherhood a facet of Womanhood?” It is, once it enters the mix. But what fascinates me is the way we, as women, and as society, measure a woman’s worth based on her desire to conceive or parent. Someone even pointed out a pet peeve with articles which identify someone as a Grandmother, Mother, etc., even when it’s not relevant.

In the infancy years when our children depend fully upon us, Mother is our defining role. However, we should still make time for ourselves as women as well. We are still us, we have merely added another facet to our skill set. Some of us are woman first, mother second. Some may be Mother and then Woman. That’s okay. It varies from woman to woman and is based on personal experience as well. Go with what works for you and your family.

For those who are woman first, mother second, we know we need to be valued as a woman. But no one will value us as woman if we fail to treat ourselves as woman first. But what is woman once she is a Mother? She is you, as you were before children, with the added responsibility of child-rearing. Woman is beautiful, exhilarating, compassionate, powerful, strong, complex, amazing, and full of heart. She is life, and yet at the same time, she can get so lost in roles demanded by society, she may be her own death. Swallowed whole by Mother, Wife, Employee, Caregiver, Daughter, Sister, Cousin, etc, she finds herself carried away by the powerful current of Life, not realizing until too late she is in dangerous waters.

Today I tweeted, with the intent of being humorous, “For Lent, I’m giving up giving up things.” I also posted it as my Facebook status. The responses surprised me. One of my friends on Facebook included a link to a post written by a friend of hers last year —On Eating Chocolate for Lent— which got me thinking –should we be giving up anything for Lent at all– especially when we already give up so much of ourselves as Mothers? If we continue to sacrifice ourselves at the rate we’re going, we will have nothing left to give our children or loved ones once we finish –if we finish– before we pass out, an exhausted heap in the kitchen floor.

Want to give up something for Lent? Give up throwing yourself under the bus for everyone around you. Give up saying yes to every responsibility you are asked to take on by friends, family, work, etc. Give up judging yourself for not keeping up with the Joneses. Stick with the bare necessities. Give yourself the gift of time to yourself, the gift of time with your children instead of racing around like crazy to keep family, friends, and society happy and smiling. Give yourself happy. Give yourself joy. Give yourself laughter.

Give up giving yourself up for 40 days. Be kind to you. You are worth it.