Tag Archives: mother

Words of Hope

Words have always brought me a great deal of comfort. Hope.

What I love about books, especially my favorites, is that each time I read them, I am struck by the power of some new phrase. Some new something in the novel speaks to me as if I were reading it for the first time. I’m finishing up my non-fiction unit with my freshmen. We’ve just read Night by Elie Wiesel.

Wiesel is a Holocaust survivor and his story, sparse in the telling, is powerful. Moving. Emotional.

I’ve probably read this novel 15 times, but never through the lens of postpartum depression.

Until this time.

“Eight short, simple words. Yet that was the time when I parted from my mother… Tzipora held Mother’s hand…my mother was stroking my sister’s fair hair, as though to protect her…and I did not know that in that place, at that moment, I was parting from my mother and Tzipora forever” (Wiesel 27).

Wiesel and his father spent a year in the concentration camps and their love for one another is often seen as the thing that drives them both to continue living. Mentions of his mother are infrequent as she does not survive.

But the memories he does share are of her strength. Her determination to care for and love her children. To not let them see her struggle with what she knows may happen to her family. To protect them from the cruelty in the world around them.

As I read this passage to my students, I thought of postpartum mothers, desperate to seem “normal” in the face of seemingly insurmountable odds. Wanting nothing more than to hide their struggles from loved ones. And as I read that passage, tears crept into my throat, causing me to choke just a little bit on the words.

I’d been that woman. Sometimes, I still am that woman. That mother trying so hard to show the world that I have it all together.

Monday night in the #PPDChat, we talked about what postpartum looks like for us. When it’s more than just tears. The conversation drifted away from the topic as it sometimes does and some of us began chatting about what those early days had been like.

The moment Joshua was placed in my arms in that recovery room, my love for him was immediate. Fierce. Never ending and unconditional. We didn’t bond right away, but I knew that I loved him more than I loved myself.

Now as I re-read that passage, I think of how Wiesel’s mother must have felt as she walked that path. How her bravery wasn’t really for the rest of the world. It was for her son and daughter. Had she been alone, she likely would have wept bitterly.

And then I find myself thrust from my musings back into today and I realize that this struggle to save face isn’t so much for me as it is for him. I fight so that he may never have to know what it’s like to live with mental illness. I fight because I love him. Because I want him to have a mother who is healthy and whole because that is the least that he, in all of his innocence, deserves.

I keep walking this path of recovery for him. I battle against the darkness, the despair, and the pain for him.

I have survived this not so that I CAN love him. But because I DO love him.

Miranda is a wife, mother, teacher, daughter, friend, and NOT a super mom.  At best, and worst, she’s average. But with a cape and tiara? She could probably save the world. She blogs about life as a mom and wife and PPD/A survivor at the blog Not Super…Just Mom.

Postpartum Voice of the Week: Nuclear Winter

Meet Selena. She blogs over at Because Motherhood Sucks. Selena submitted this story a few weeks ago and I have been dying to share it with you. I’ve been busy with sick kids among other things. I’m thrilled to finally share her words with you here as the Postpartum Voice of the Week. I hope you’ll find her words and story as powerful as I do.

 

I was no stranger to depression. I had my first experience with being hospitalized when I was 13 and was treated and released only to succumb again and again and again  throughout my teens and into adulthood.

I was on Prozac when I found out I was pregnant and for some reason this didn’t interest my obstetrician in the least. She basically told me to taper down if I wanted, but that she was completely comfortable with Prozac during pregnancy. I stayed on a low dosage and had a relatively uneventful pregnancy. I say “relatively” because although my health and the development of the baby were totally fine, I was exhausted, nauseous and miserable throughout. So much so that I remember having other mothers ask me if people were always touching my belly and I realized that NO ONE had EVER approached me to touch my belly. Of course, I suppose I wasn’t completely approachable.

I just ASSUMED I would experience Post-Partum Depression. I read up on it. I knew the symptoms. I decided that I didn’t care about the type of birth I had or whether or not I breastfed. The goal was always a natural birth and breastfeeding, but if it didn’t work out that way, I was not going to be disappointed or hard on myself because I didn’t want any added stressors to get depressed over. My mother would be there to help me for 5 weeks and could stay longer if I needed the help.

As far as I was concerned, I was perfectly okay with depression. It was an old friend who overstayed her welcome. It was annoying, but familiar. I would deal with it and move on. No problem.

Until it happened.

I woke up to the sound of the baby crying and was overwhelmed with a sense of utter terror and panic. I was alone in the house with her. Her father had gone back to work and my mother had left the day before. In the 5 weeks that my mother had been there, I had experienced a mild case of “baby blues” and gotten over it. I had no idea how I was going to handle this gigantic task that was ahead of me. I had to get her up and feed her and change her and dress her and find time to eat something myself and keep her calm and happy and get her to nap and on and on and on. And I would have to do this every day for the rest of my life.

My kid had severe colic. She screamed non-stop for about 12 hours a day. And the doctors just told me she’d grow out of it. I knew I couldn’t do it. I had made a terrible mistake. This was all my fault. What was I thinking when I assumed that I knew the first thing about being a mother? And what kind of a failure was I? My ONLY job in the whole world is to keep her comfortable and alive and she hates me. She never stops crying and she hardly sleeps. How could I do this?

I called her father. “Please come home.”

He told me he couldn’t come immediately but he would be home when he could. And when he came home he found a sleeping baby and a complete mess of a mommy. I couldn’t stop crying. I wanted to leave. I had made a terrible mistake. I hated this baby. She didn’t even like me.

He took over and I tried to sleep.

He stayed home for the next few days. I tried to sleep when I could but I heard her crying all the time. I got earplugs and ran a fan and I heard her screaming all day long. I got mad and wondered if he hadn’t left her alone, and I stomped out into the living room only to find a sleeping baby and daddy on the couch. I was hearing things.

I was terrified. I didn’t want to touch her. I decided that I was going crazy and would have to leave her for her own good so she should get used to her father taking care of her. I didn’t want to hold her. And yet, I wanted nothing more than to nuzzle her and love her and have her little head on my shoulder and hear her breathing in my ear. In the middle of the night, I would go get her to hold her and I would cry because I didn’t understand why I wanted to leave her so badly. But I did. I wanted to run.

I had an older friend come over to let me shower one day and the baby didn’t cry for her at all. For her, it was fun to hold the baby. It was easy and enjoyable. I marveled at the way she handled the baby and how she seemed to entertain her by doing nothing. I cried because it was so hard for me. I didn’t know what to do with a baby. I didn’t want to hold her and I didn’t know where to put her down and when I did, she just screamed anyway so I got a sling and she hated that. She hated her bassinet and she hated the floor and she hated the couch. I hated this kid.

Again, I called her father at work. “I think you can take a baby to the fire department and leave them, no questions asked. I am going to take her there, okay?” He told me that was crazy talk. He said the words, Post Partum Depression.

THIS was not depression. This was something else. I knew depression. I could handle depression. This was horror. This was terror. This was pure guilt and anger and infinite regret. This was like depression’s more evil, less apathetic twin. Depression was like a cold, heavy, wet blanket of fog. This was a nuclear winter.

My mother came back out to help. She took charge. She sent Ben back to work and got me an appointment with a doctor. She kept the baby busy and let me take a shower. She forced me to eat. My mother, not for the first time I am sure, saved my life.

After a few weeks of medication and 4 or 5 sessions of therapy, I was feeling a bit more steady. One morning, I was finished feeding the baby and talking to her on the bed and she looked up at me and smiled. I loved her right then. I knew without a doubt that I loved her and I never wanted to leave her. I told my mom it was safe for her to go home. I made some plans to go to a Post Partum group and began to reach out to my friends.

I would be lying if I said that I was okay right away. Being a stay at home mom requires a lot of planning your days and staying busy and it took me a really long time to find places to go to break up the day. I decided to work part time so that I had a life outside of the baby and that helped. I joined a Mommy Meet-Up group and that helped too. Mostly, I went easy on myself and realized that babies can cry and it is not an indication of my skills as a parent.

Three years later, the colic has stopped and the depression is under control but if I said I was completely thrilled with motherhood I would be lying. It has been a really difficult road for me and as a bit of a control freak, motherhood is a HUGE adjustment.

The thing that has helped me the most though, is being okay with the idea that I am simply NOT one of those women who believes motherhood is the most wonderful and thrilling experience that anyone can have. I started to blog about it and learned (mostly by anonymous comments) that there are many mothers out there who feel the same way. Motherhood is work. It is a job!

But I continue to work on it and try to find the happy moments among all the day to day drudgery. And when my three year old turns into a total monster and I have that moment of thinking how I wish I could run away, I remember how it was when I REALLY wanted to run away and that helps me to know that it’s going to be okay.

It will be okay.

……………………..

BIO:

Selena is a reader, a book person, and a self-affirmed pessimist. She lives in Upstate NY, has her hands full with her diva-esque preschooler and hopes to one day be able to write full time.

Find out more about her love of motherhood at Becausemotherhoodsucks.blogspot.com.

Just Talking Tuesday: Redefining Perfect

Parenthood is messy in real life.

Hollywood, media, and advertisers would have you believe differently.

Your house is picture perfect. Hair – perfect. Toddlers perfectly dressed without a drop of food or stains anywhere, well behaved. Everyone smiles and says cheese.

Thing is – it’s all just that – a snapshot of perfection styled with the help of an entire crew for EACH PERSON in the photo, movie, or commercial.

What if you took a snapshot of your own life? Of your house? Yourself? Your toddler or baby?

What would it look like? Is it perfect?

I’m willing to bet it is perfect.

Maybe not by Hollywood’s standards.

But by REALITY’S standards.

Real life, as I said when I started, gets messy.

What matters at the end of the day isn’t that the sink is full of dishes.

It’s not the massive pile of laundry threatening to devour your entire house.

It’s not the food particles permanently affixed to your toddler.

It’s not that you didn’t get a chance to shower or put on make up.

It’s not that you’re still in your pajamas.

What matters at the end of the day is whether or not you connected with your children.

Whether or not, in THAT DAY, your children felt loved and felt a connection with you.

Because that is what they will remember – not the cleaner than clean house – they’ll remember the Mommy who took time for them. Who got down on their level and loved THEM.

That? Is perfect.

Come back at 7am for a link up here. Several of us will be posting pics of our imperfectly perfect houses a long with happy pictures of our toddlers.

Because that?

Is redefining perfect in the rawest form.

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Every little thing

I am beyond thrilled to introduce to you the very first regular contributor to My Postpartum Voice. Miranda and I met via Twitter and #PPDChat. She blogs regularly over at Not Super Just Mom in addition to hanging out on Twitter, teaching, being a Mom and a wife. I hope y’all will enjoy reading Miranda’s voice as much as I have. Welcome aboard, Miranda!

I spent the first year of my diagnosis alone and hurting, partly because I was too stubborn to reach out and partly because I didn’t know there were so many people to whom I could reach out. My only two sources of support were my mom and my husband, and neither had much experience in dealing with postpartum. (By “much experience” I mean “none experience.”)

And then I found Twitter. And Twitter brought me people like Lauren. And Lauren has given me the opportunity to help her help you.

Wow.

So here I am, nearly two years out. And the cool thing about this is that PPD/A isn’t a war I’ve lost. If anything, I’d say I’ve pretty well conquered my main demon—anxiety. I have WAY more good days than bad lately. I find myself rolling through toddler tantrums like a seasoned professional, despite the fact that he’s not two yet and the fun hasn’t really even begun (or so I hear).

But the relative goodness of my life right now doesn’t mean that I’m scott-free and that I never have to worry about anxiety. There are setbacks. I still fight battles. And those battles still frustrate me. And if I’m not careful, that frustration leads to nastiness and anger and guilt and ::insert your negative emotions here::.

As I write this, we’re on our first full day of a long-weekend getaway with friends. No internet. No cell phones. No noise. It’s quiet here. Peaceful. Relaxing. Or at least it should be.

We are WAY outside our normal routine, y’all. Way.

And that’s when things get hairy for me.

Joshua fought me on his nap yesterday. We spent the morning traveling, practically throwing Joshua in the car the minute he woke up. We arrived and he explored our cabin and then it was time for a nap. Dan and his friend were gone to the grocery store to get supplies. My friend was upstairs tending to her toddler. And Joshua and I were downstairs in our bedroom with me quickly spiraling into a case of Mama Fail because he wouldn’t settle down and take a nap, despite the fact that we both knew he needed to sleep.

He cried. I put a pillow over my head. He cried harder. I felt my throat clench up. I got up and patted his butt in the pack-n-play. He settled. My throat unclenched. I turned to go back to the bed. He cried again. My spine stiffened and my mind started racing. SLEEP SLEEP SLEEP! Wash. Rinse. Repeat. For nearly 45 minutes. And there was no one here to help me through it. There was just me and Joshua, figuring this out like we’ve done time and time again.

I can’t stand to let Joshua cry. It’s one of my triggers. Colic and reflux made sure that he spent the early months of his life screaming his little baby lungs out. And the early months of his life were, by far, my worst. When he screams, I go into fight or flight mode just like I did two years ago. I get irrational. And cranky. And angry. And hurt.

Why can’t I fix this!? What is wrong with me!? Why does he hate me!? WHY ME??

Do you see what’s wrong with those questions? 

The questions are completely irrational, folks.

I can’t fix anything about this situation unless I never leave my house again or never break our usual, customary routine.

Nothing is wrong with me. I am not broken.

My son does NOT hate me. He’s too little to even know what hate is. And if I have it my way, he won’t know what hate is. It’s certainly not something I plan to teach him.

There is nothing I’ve done or not done to deserve this. Nothing. This is punishment for any wrongdoing in this or any other life I may have lived.

It’s times like this that I have to remind myself that I am a mother. A mother with postpartum anxiety and depression, yes, but a mother. I am not postpartum depression and anxiety first and a mother second.

Yesterday afternoon, I got a sippy of milk and brought Joshua to bed with me. I got him settled down and he eventually flipped over onto his stomach, head on my shoulder, and I sang to him the song I always sing to him when he’s crying.

“Don’t worry…about a thing. ‘Cause every little thing, is gonna be alright.”

And it was.

We napped together, Mama and son, curled up on the same pillow, for two hours. And when we woke up and he smiled, my soul smiled back.

It is.

I know that I have what it takes to cope with setbacks in my progress. I know that setbacks are going to happen. I never expected to just wake up one morning and POOF! no more postpartum. That’s unrealistic. But I also know that everything? Is pretty alright most of the time. And “most of the time” gives me the strength I need for the times when things aren’t okay.

It will be.

This may have been the past two years of my life. This may be my now from time to time. But postpartum is not my forever. It’s not yours either.

Every little thing is going to be alright.

Miranda is a wife, mother, teacher, daughter, friend, and NOT a super mom. At best, and worst, she’s average. But with a cape and tiara? She could probably save the world. She blogs about life as a mom and wife and PPD/A survivor at the blog Not Super…Just Mom.

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Saturday Sundries 02.19.11: Talking with your kids about Postpartum Mood Disorders

Hey y’all!  This will be a short yet important post. I’m in the car on my way to the circus in Atlanta with the family. I planned to blog last night but fell asleep on the couch after watching Grey’s.  Woke up long enough to crawl into bed. So here I am. Blogging from my phone at 70mph. Don’t worry. I’m not driving.

Some of you may have older children in the home when Postpartum strikes. They already have a lot to deal with when a baby joins the family. Their role in the family may change from only child to oldest child from youngest to middle child and so on. Issues of jealousy may enter the picture as a result.

Then Postpartum strikes.

Older children may react in one of two primary ways:

  • Self-blame for parental depression
  • Projected blame onto their new sibling for the cause of parental depression

The most important thing kids need to hear is that a parent’s depression is NOT their fault.

I know that’s hard to do when you’re in the midst of hell. We did not talk with our oldest before my Postpartum experience with our second. I had Postpartum with our oldest as well.

We did talk to our daughters about what might happen with Mommy after she had their brother though.  We drove home that it was not anyone’s fault…. not theirs, not their brother’s,  not daddy’s,  not mommy’s. Then, as a family, we brainstormed ways they could help Mommy if she got sad or angry after baby arrived. My oldest planned to tickle Postpartum Depression into oblivion.

Thankfully I did not have Postpartum after the birth of our son. But our daughters knew how to help mommy and would even ask how I was feeling. I think they were looking for an excuse to tickle me!!!

Bottom line: Talk to your kids. Use language appropriate for their age. Answer their questions in an age appropriate manner. Reinforce that Postpartum is not anyone’s fault. Reassure them that Mommy or Daddy will get well. Recruit family members to take older siblings out to do activities and keep their schedule as normal as possible.

Depression affects the entire family but with careful planning your family can come through with flying colors.