Category Archives: blogger

This week’s Postpartum Voice: Miranda of Not Super Just Mom

Miranda of Not Super Just Mom, is sharing as this week’s Postpartum Voice. She’s been hosting guest bloggers on the topic of  PPD/PPA over at her place this week as part of Mental Health Month and the D-Listed Blog Hop. Miranda and I met via #PPDChat at Twitter (I’ve been meeting SO many new moms there lately!) and I’ve really enjoyed getting to know her.

Miranda’s story starts out with disappointment after delivery didn’t quite go the way she had planned. I’ll let her tell her story in her voice now….

Ask anyone who knows me and they will tell you one thing. I am an over-achiever. I expect my best from myself in all things. I do not settle. I never have. Slowly, however, I’m learning to accept that sometimes my “best” has to be “good enough.”

I began battling depression in late high school. I fought with anxiety and depression off and on for years.  Once I got to college, I had pressure to keep my scholarships, to not disappoint my parents, to make sure I paid my mortgage and car payments and insurance and utility bills on time. To maintain a social life and find the person with whom I was going to spend the rest of my life.

I finally got help during my junior year of college when I broke down and realized I couldn’t continue to live the way I’d been living. What I was facing was something bigger than me. The clinicians and psychiatrist who helped me were amazing and I owe them a debt of gratitude for teaching me how to “deal.” While I was in treatment, I met a wonderful guy, got married, and set out to suburbia. Eventually, we decided to expand our family.

I knew I was meant to be a mother.  I knew that I would be good at this.  It was my destiny.  How could I not be a natural?

So imagine my shock when, two days after having my beautiful plans of a natural, vaginal, med-free delivery shot down due to “failure to progress,” I found myself crying into my meatloaf.  Apparently, someone having an “inappropriate response to meatloaf” has become code-language in my doctor’s office for “watch out for this one.  She’s on the fast-track to medication.” Or something like that.  But see, that wasn’t normal.  And I didn’t know it.

And when I wrote that post, the anger over my C-section was definitely present.  I was angry.  I am angry.  Even now, 14 months later.

And that’s how my PPD/PPA started.  With anger.  And bitterness.  And resentment.

And then the anger and bitterness and resentment turned into sadness over how things didn’t go the way I planned.

And then I heard the words “you’ll have to supplement” at my son’s first newborn visit after being discharged and that’s where the no-no “F” word started creeping in.

FAILURE.

I had only been a mom for five days and already I was a failure.  I’d failed to get him here the way I’d envisioned.  I’d failed to keep him from losing 10% of his birth weight because my stress and anxiety over the surgery (and the pain! Sweet baby Jesus in a manger the pain) kept my milk from coming in.

And I just KNEW that supplementing would be doom for breastfeeding for us.

And then I’d be failing at yet ANOTHER thing and I was BARELY EVEN A MOTHER YET AND HOW CAN I ALREADY BE SO BAD AT THIS?!?!?

When my one-week postpartum check-up came around, Peggy-the-PA and Dan and I discussed my “inappropriate response to meatloaf” in the hospital while Joshua, ever the little stinker he is, slept peacefully in his carseat.  A carseat that he HATED for the first four months of his life (which effectively trapped me in the house because the sound of him screaming would send me into what I now think were mild panic attacks…WHILE DRIVING).

While we were at that visit, Peggy wrote me a prescription for an anti-depressant.  She thought it’d be a good idea for me to go ahead and start taking them.

But I didn’t.  Because I wanted to believe that I was stronger than that.  I wanted to believe that this was just the “Baby Blues” and that they’d go away and I’d realize that I was a natural at this.  That I was a PERFECT mother.

But I wasn’t.  I’m still not.  And the “Baby Blues” didn’t just evaporate.

It didn’t help that a mere seven days after giving birth, I was flying solo with this tiny bundle of lungs and poop.  I couldn’t drive because it still hurt to sneeze, so I still needed to take pain medication. But I couldn’t take pain medication and be home all day with the baby because what if he needed me and the medication made me drowsy and I was sent a baby who wouldn’t sleep so there was no “sleep when baby is sleeping” in this house for at least three weeks.

I resented my husband.  I resented the fact that he got to leave every day and go to work.  He got to get out.  He got to see people.  If I tried to leave, even to go to Target, I’d have the baby screaming his tiny baby lungs out the whole way there.  The whole time we walked around the store.  The whole time we drove home.  It just wasn’t worth it.  So I didn’t leave.  And when Dan left for work, I’d cry.

And because I was so mired up in my own grief, I didn’t feel connected to my son.  I’d read blogs written by women who would gush and gush about how when they saw their baby it was love at first sight and they knew instinctively what to do and what their baby needed and part of me screamed “THAT IS BULLSHIT” and then part of me cried.

Because that’s what I wanted.  I wanted that instant bond.  That connection.  That look from my baby that said “You are my mommy and I know this because I have heard your heart for 40 weeks and 5 days and it is the greatest sound in the world and I love you, Mommy.  And I promise to sleep all night long and save all the poop-splosions for Daddy.”

And I didn’t get that.  Even close to a year out, I still didn’t feel that.  Even now, there are times where I look at my son and go “WHAT PLANET ARE YOU FROM!?!?” because he and I just don’t seem to understand each other very well.

The times that I felt most at peace were the times when my mother came down to spend the day with me.  She’d get here early in the morning and do a load of laundry or dishes or sweep my floor.  And then?  Then she’d hold Joshua while I napped in the bed.  It was glorious.  But it was brief.  My reprieves from the resentment were short-lived.  I knew she’d leave soon, so when it would be time for her to leave, I’d get all anxious in the pit of my stomach and I’d feel the lump forming in my throat.  And then she’d walk out the door and I’d be choking back tears and trying to hold it together.

And in the midst of all of this, Joshua was diagnosed with reflux and a milk protein allergy.  Which meant mixing up little packets of Zegerid twice a day and me cutting out all yummy dairy goodness for as long as I planned to breastfeed.  Me and Oreos became BFFs because they are totally, completely dairy free.  And some days, I’d eat Oreos.  All day long.  That’s almost all I’d have to eat.  Maybe I’d sneak in a graham cracker and some peanut butter.  But I didn’t have much of an appetite, despite the fact that I was a dairy-free dairy cow.

(I think the fact that we finally got breastfeeding worked out is the only thing that helped me keep it together.  It’s the only thing I knew I didn’t totally suck at, even though it had its own set of drawbacks…like growth spurts, and nursing every hour, on the hour, all.night.long. AND GIVING UP CHEESE AND COFFEE CREAMER.)

At my six week postpartum visit, I finally admitted to Peggy, and my husband, and my mom, and myself, that I needed to fill the prescription she’d written me six weeks earlier.  I knew that this was not something I could do alone.  So, I drove to the pharmacy, filled the prescription, and started taking them that night.

And I didn’t feel instantly better.  I still have days where I don’t feel better.  I have days where I just want to cry.  Or where it physically hurts to move my body because I’m just so weighed down with my thoughts.  And there are times when Joshua screams (um..hello…he’s a Tiny Terrorist.  That’s pretty much all he does is scream) and I feel my heart start to beat faster and I kind of lose my train of thought and I become robotic.  GET.DIAPER.ON.NOW.PICK.UP.BABY.NOW. And I just sort of “do” it.

One of the things I’ve come to realize through my battle with PPD/PPA is that I have to take every day as it comes.  I’ve also had to abandon the quest for “perfection.”  Nothing is perfect.  Especially not me.  Which is the purpose behind this blog.  I’m not perfect.  I’m never going to BE perfect.

I’ll have perfect moments, and moments where I go “Hey, I don’t suck at this!” but I’m not going to have those moments all the time.  The “perfect” world of mommyhood that I envisioned for myself prior to actually being a mom doesn’t exist.

And slowly…slowly, I’m becoming more and more okay with the lack of perfection in my life.  And I’m finding something kind of perfect in the imperfection.  I’m finding me.

Miranda can be found at Not Super…Just Mom. She’d like everyone to know that she is not, in fact, a Supermom. But with a cape and a tiara she could probably save the world.

My Bloggiversary present to you

Today is my third Bloggiversary. It’s been a very interesting three years filled with Postpartum Mood Disorders, Cleft Palates, drug addiction, laughter, love, a growing family and God.

Three years ago today, I started blogging to re-frame a pregnancy after experiencing a severe Postpartum Mood Disorder which landed me in the hospital.

Since giving birth, my blog has truly grown and expanded. It has provided solace, information, advocacy, and empowerment.

But, like any three year old, my blog been screaming for some independence and growth lately. (And aren’t we all a little too familiar with that screaming – sometimes you just can’t ignore it, can you? Admit it – sometimes you give in just to bathe yourself in the ensuing peaceful silence too!)

So here we are.

Welcome to the re-birth of my blog.

Welcome to My Postpartum Voice.

What does this mean for you?

"holding hands" by annstheclaf @flickr.com

It means a lot for you, actually.

I want this to be an active community filled with empowered strong survivor mamas willing to reach a hand behind, across, or whatever direction is necessary to inspire and provide hope to women currently struggling with Postpartum Mood Disorders.

I want us to take full advantage of the social media landscape, to build a forum filled with compassion for every choice a mother can make in her life. Where mothers will be accepted and not judged. A place where moms can come, kick off their shoes, and not worry about being judged for decisions they make in their everyday life.

I see video, photos, interactions, internet radio shows, audio, poetry, fiction, art, and anything else you can imagine.

This community is YOURS.

Let me know what you want to see here and I will do my best to accommodate your request.

You’ll notice the place is plain right now. We’re missing a couple of things:

A logo

A tagline

If you have talent in these areas or are want to suggest aspects of our logo, please do so in the comments.

I do what I do here for you. I’m looking forward to growing our new community together!

Switching from Feedburner to WordPress Email Subscription

Little bit of house cleaning here, readers.

As of Sunday, March 28th, 2010, I will no longer be offering email subscriptions via Feedburner.

I’ve realized over the past week that Feedburner doesn’t put the posts out there as soon as they are published. The delay is simply not acceptable for me as I want you to be able to get fresh content as soon as it hits the blog, not 24 hours later. Stale content isn’t good for anyone.

WordPress recently introduced their own email subscription program. I subscribed and have to say that I am a huge fan.

You can opt to receive emails immediately, on a daily basis or only once a week. And no, you shouldn’t have to join WordPress to receive your email subscriptions from my blog.

I’ll be moving the widget to the top of the sidebar this evening and would encourage you to visit the blog to switch your email subscription over.

Thanks for reading and I look forward to continuing to provide great topics and up to date Postpartum news for you!

Speaking up across the blogosphere 10.30.09

I know, I know, I’m a day late. I have had a sick kid and now I’ve got a sick husband. Last night I crashed well before 11p which is a record for me as most nights I don’t go to bed until midnight or so. Life. It happens.

I’ve got a really great stories for you to read today. Enjoy, show some support, and thanks for sharing the journey!

Brittani at Holding Little Hands shares the contrast between her first and second postpartum experience. (Having a great postpartum experience the second time around really does make you realize you were robbed the first time around. Coping with the ensuing anger/guilt can be difficult!)

 

Just Talkin’ Tuesday 10.27.09: What’s YOUR Postpartum Mood Disorder Story?

women talking in sunset

Original Photo taken by tranchis @ flickr

This site was started to help me re-frame an unexpected pregnancy after two rather nasty experiences with Postpartum OCD. Turns out that by doing so I not only helped myself but managed to help a lot of other women along the way.

There was a point during my suffering when I dreaded having to retell my story. Looking back I should have just typed the whole thing up and kept copies on hand – kind of like a resume. (Hey – not a bad idea if you end up having to hunt for a decent doctor!) But there came a turning point where my story began to foster a sense of strength and self. Finally I began to bloom.

We’re all at different points on our journey. Some of us are right in the thick of it, some of us a bit further out, others are fully recovered, some have relapsed and are struggling right back out thanks to the path we carved out the last time we fell down. But we are all in it together.

Rather than retype my entire story here (cuz that would take some time!), you can click here to read about “The Day” I was admitted to psych ward. And if you’re brave enough (ie, preferably not in the thick of it or relapsed) you can read another piece I’ve written here about some of the thoughts I had when things were so dark I couldn’t even see my hand in front of my face.

For me and for many others, telling our story or even venting has become a powerful source of personal therapy. It’s a way to just get some of the stress out of our body, our mind, and even possibly work through issues.

So let’s get to just talkin’ here. I want to hear your stories. I want to know what you’ve gone through/are going through. Speak up. We’re here to be supportive, compassionate, and lend our hearts.

I can’t wait to read what you have to share!