Category Archives: motherhood

Just Talkin’ Tuesday 01.25.11: Buried under Mama Guilt

 

Original Graphic by Lauren Hale, Author, MPV

Mama Guilt.

What does this mean to you?

In your life, right now, what invokes this emotion within you?

Is it when you work? Is it because you don’t work outside the home?

When you do something just for YOU?

When something goes wrong? When you lose control? Fail at perfection? Compare yourself to another mom who is perfectly wrapped and coiffed?

Yelling at your kids instead of gently guiding them toward the desired behavior?

Sleeping when you should be up at the crack of dawn because it’s just not motherhood unless you throw yourself under the bus every second of every day?

Wondering if your child is missing milestones because of something you did or didn’t do?

Are you enrolling them in enough extracurricular activities? Engaging them?

Or are you sitting on your computer chatting on Twitter, reading blogs, commenting at blogs? Judging other moms?

Chiding your husband? Wishing you could stay home with the kids instead of going to work?

Doing ANYTHING without your kids?

Loving bedtime?

Loving naptime?

Mama Guilt.

Dangerous ground, this emotion.

This week’s Just Talking Tuesday isn’t really a conversation starter. Perhaps it is – but I want to issue a challenge along with it.

This week? Pick ONE thing which causes you the most Mama Guilt. Write it down on a piece of paper. BURN THE PIECE OF PAPER. TEAR IT UP. DESTROY IT. LET.IT.GO.

Then Post here. Tell us what you destroyed, how you destroyed it, and why. Let us know how we can help you keep moving away from your guilt. Alone, we are powerless. But together? Unstoppable.

Let’s do this.

Milestones

This year has been a year full of milestones for our four year old daughter.

She blew out the candles on her birthday cake for the very first time. She belly laughed for the first time. She is thriving in an all-day pre-k full of absolutely normal kids her age. We understand almost 99% of her speech these days. Life is good.

Today, a milestone happened for us in the car.

When I walked in to pick her up from pre-k, she grinned widely, jumped up, and ran over to hug me.

The last time I picked her up? Tears. Total meltdown. Temper tantrum complete with thrashing in the floor. She is accustomed to her father picking her up and had not been informed about the change. She was NOT happy. Today she was happy to see me. We started last night to explain to her that Mommy would be picking her up from school to take her to a doctor’s appointment.

I had a snack waiting in the car. Once strapped in, I got her settled with her snack, got the tunes going, and off we went.

Halfway across town, as she snacked and I chowed down on Peanut M&M’s, a favorite song of hers came on Pandora.

I turned it up, she squealed, and we sang as loud as we could together.

Then, it hit me.

We?

Were a mother and daughter rocking it out in the car.

Just an average, everyday Mom & daughter totally grooving together.

I had to stop singing because I started crying. Furiously blinking back tears so she wouldn’t see me and swallowing my tears so I could sing with her again, relishing the normalcy of the moment.

My four year old and I did not bond when she was born. She was born with a condition known as Pierre Robin Sequence. At just 9 days old, she had major surgery and was in an induced coma for a week as the swelling went down from her surgery.

When she was 56 days old, I was hospitalized.

When she was 7 months old, I stopped exclusively pumping and stopped resenting her for all the issues she brought into my life.

When she was 3 years old, she had to have another surgery and I was forced to return to the same hospital she was at for her NICU stay. We bonded that week, the two of us, and have been growing closer ever since.

But today? Today was really the first time I felt that miraculous mother/daughter bond with my daughter.

I cried not only because it had finally happened but because it took nearly five years to happen.

You know what though?

TOTALLY worth the wait.

We are ALL Mother Superiors

According to Wikipedia, a mother superior is an abbess or other nun in charge of a Christian religious order or congregation, a convent or house of women under vows.

She is not defined as a particular ethnicity.

She is not defined by her language.

She is not defined by her skin.

She is, however, defined by her beliefs.

She is defined by her practice of those beliefs.

A Mother Superior is in charge of a household.

She rules the roost. Expects things to run in a particular order. HER order.

HER order may be perfection.

It may be defined by acts.

It may be defined by compassion.

It may be defined by dedication.

It may be defined by achievement.

It may be defined by satisfaction.

It may be defined by mood.

But ultimately, it is HER decision to decide how to rule her roost.

Not the decision of any other Mother Superior. But HERS.

As Mothers, in a home, we are all our own MOTHER SUPERIORS. We rule the roost. We call the shots. We ensure our philosophies, ingrained within us by our own Mother Superiors and HER Mother Superior and her Mother Superior and her Mother Superior and so on, are also ingrained within our offspring. Or not.

In each of our own private Abbeys, we rule.

Our children gather together at schools, at churches, at public events, at parties, play dates, and museums.

Enter the beauty of Chaos.

Our children play together. They learn together. No matter what our practice or beliefs, they play and learn together.

Or not. They play together IF they are allowed to play.

They will grow up to rule their own roosts one day.

Do we want them to grow up to do this as judgmental cynical women?

Do we want to encourage them to judge every move they make by the achievements of others? Should we do this? Should they?

Why is it in our nature to compare ourselves to the Mom down the block? The overachieving Betty Crocker? The PTA Mom who works tireless nights? The ultimate attachment, co-sleeping, EC training, breastfeeding, home birth mom who has done everything perfectly compared to us? Are we ready to send our own daughters helplessly down that same road? Are we?

Do we want them to grow up thinking that they have failed at Motherhood simply because they are the wrong ethnicity, the wrong class, the wrong everything?

Do we want our daughters growing up to think they have failed at Motherhood because all they can manage to put on that day is the same pajamas they have had on for two days?

Or do we want them to realize that a LOT of moms are exactly like that? That life happens. And sometimes? Life is depressing. Sometimes life requires we work harder at it to be successful.

I am not ready to sell my daughters down Keeping Up with the Joneses Lane. Not ready to ship them off to Just Keep Smiling Circle or Snap Out of It Drive.

I’m ready to send them soaring down Robert Frost’s Road in a Yellow Wood – urging them to discover the path not taken and make all the difference in the world. I want them to be Free to be themselves, not the vision I have for them. I want them to amaze me. To blow me away with their own dreams, their own passions, their own realized wisdom and growth. I want them to be happy. Happy and Free.

I want them to know that some of the best things in life don’t require awesome grades. They don’t require the bank account of Donald Trump. I want my children to value life. To value family. To realize that the best things in life cannot be bought. For any price.

I tell my daughters on a consistent basis that they can be anything they want to be IF they work hard enough at it.

I also tell them I will always love them as long as they are working to the fulfill their potential. If they are slacking, yes, I will chide them. But not to the point of derision. Not to the point of sleepless nights. Not to the point of bordering on abuse.

I will love them when they get a B.

I will love them when they decide to skip college.

I will love them.

I will love them because they are my children.

I will love them and hug them and squeeze them forever, successful or not, I will love them with all my heart.

If that makes me a Slacker mom, then so be it.

My kids, I think, are okay with that.

5 Postpartum Survival Tips from a Zombie Apocalypse

Zombie: [zom-bee] n. 1. a person who is or appears to be lifeless, apathetic, or totally lacking in independent judgment; automaton

Who among us has not at one time or another felt as if we were a Zombie? Going through life trapped in repetitive motions, functioning because we had to instead of so desiring to function? Come on.. raise your hands!

New mothers are at particular risk for this – new dads too!

Bringing a little creature into your life is enough to suck the very life blood from your own veins. It’s as if you’ve been infected – it’s your very own Baby Apocalypse!

Nursing, feeding, crying, fussing, playing, mixed up nights and days, toss in a Postpartum Mood Disorder for good measure and you’re totally screwed in no time.

Just as with Zombies, many humans have their own theories about Postpartum Mood & Anxiety Disorders. Some people believe they exist. Others don’t think they exist at all. Those who do believe in PMAD’s are likely to prepare for a second round with them while those who do not believe in them choose not to prepare at all. It’s this population I worry about the most.

A few things you need to know about fighting off a Postpartum Apocalypse:

1) Educate yourself. Get intimate with the signs and symptoms of all of the disorders on the spectrum. Know what it looks like to have Postpartum OCD vs. Posptartum Psychosis. What does Postpartum Depression look like to someone else? What about Postpartum Anxiety or BiPolar? Which one is an imperative medical emergency? (BTW, any of them are an imperative medical emergency IF mom is suicidal and/or threatening harm to others – but Postpartum Psychosis is ALWAYS a medical emergency!)

2) Pull together several sources of personal support. Just as in fending off Zombies, there is strength in numbers. Find a support group. For you, this may be your parents, your partner’s parents, leaders from your church or center of faith, a local support group specifically for Postpartum Mamas or you may find something online like the Online PPD Support Page, #PPDChat, or iVillage’s Postpartum & Pregnancy Depression Message Board. Build up your arsenal of support early. The stronger your support system is, the better chance you have at fighting back and getting ahead of the coming waves.

3) Call in the Army. Well, not literally. In your case, the Army will be your physicians, your Therapist, your Psychiatrist, Psychologist, Midwife, Herbalist, Pediatrician, IBCLC, anyone involved in care for YOU or your baby. These professionals are trained and know just how to zap that depression. If you have these folks on you stand a much better chance of really obliterating the Postpartum Zombification heading your way. If you need help locating an ever-growing group of knowldgeable professionals, let me know. I’ll be happy to help.

4) Don’t stay home. Get out. Get moving .Believe it or not, research was actually done in regards to a popular Zombie movie – Night of the Living Dead. Their conclusion? Quarantine was riskier than Offensive responsive behavior. I know, my jaw dropped too. Get out. Walk. Go to the library. The local track. A zoo, museum, local fitness center. I found out I can join a public county gym for just $60/year. Guess what I’ll be doing in January? Shaking my groove thing around their track, on their elliptical’s, and using their weight machines.

5) Be an active participant in your recovery. Simply sitting on a therapist’s couch or in their office will not heal you. Neither will staring at a bottle of prescription medication or herbal supplements. You have to share your thoughts, experiences with your healthcare professionals and close support people. Twiddling thumbs is not what gets the Zombies off the front porch. It lets them in them in the front door. You might as well serve Sweet Tea and Cocktail Weenies for crying out loud. Skipping this important step is not recommended at all.

With a little bit of preparation, you too can strengthen the your survival of and recovery from an attack of a Postpartum Mood Disorder.

We won’t leave you all alone out there. We promise.

(This post inspired via Twitter discussion with @BrerMatt and @herbadmother. I’d like to thank the poor innocent spider who may have lost his life at the hand of @herbadmother in order to lead us to this post.)

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