Category Archives: family

Hey Dads – PPND Online Forum Just for you!

If you’re suffering from Paternal Postnatal Depression and are feeling all alone then I have some AMAZING news for you.

Dr. Will Courtenay has a forum at his website, www.postpartummen.com where you can post your concerns and get advice from other dads who have been where you are or still struggling. A great solace lies in finding others on the same journey.

Click here to go directly to the forum.

(and guys – if you’re interested, Dr. Courtenay has just posted at the forum about the possibility of doing a FREE support conference call if there’s enough interest. If this is something you think you’d benefit from, let him know!)

Sweet Sweet Sleep!

I have to brag – I got NINE HOURS of sleep IN A ROW last night!!!!!

Ahhhhh…… blissful sleep.

Although Cameron certainly got a tummy full this morning being that he usually nurses at least twice during that time. He slept through the night last night and I let him. I woke up feeling wonderful and had a great day. The girls and I even went outside today and hung out for about an hour. They had a blast and I enjoyed the peaceful playing that ensued.

Right now they’re at their cousin’s birthday party and I just got caught up at the iVillage message board and am feeling good. The girls will be home shortly I’m sure but will be going straight to bed. :-)

Even the best laid plans

Goodness it just has NOT been the week to get things done with my PPD stuff.

Between the girls waking up at the crack of dawn, Cameron waking at least twice a night (not last night though – here’s to hoping!) and brilliant me deciding to try and switch OS’s on Monday, it has been the worst work week ever. I’ve been trying to enjoy my forced “vacation” but with the kids running circles around me, it hasn’t exactly been easy. Today has been a smidge better – still fell asleep with the kids in the living room. It doesn’t appear that anything needs immediate surgery or attention so I think I’m good.

On a more positive note, I did get a topic down for the Maternity Fair I’ll be presenting at in August. The topic title needs a bit more work (ie, shorten it up!) but here’s the working title: Not Just a Mom Thing: A Family Centered Approach to Postpartum Mood Disorder Prevention & Recovery. Yeah, wordy, I know. But whaddya want from a sleep deprived mom?

On a more serious note, this sleep deprivation thing is running me ragged. I’m totally exhausted all the time and nothing I do seems to help. I need some serious sleep. SERIOUS sleep. Did I mention SERIOUS sleep???? Ahhh. I think it will be awhile until I get some though. I’ve been napping the past few days – not so much because I don’t have anything better to do but because I simply can’t help it.

So forgive me if things get a little random for a few days. I am recovering from the previously posted Hurricane – we seem to keep getting mini tropical after storms and they’re wearing me thin.

Sleep – thou hast abandoned me!

Sleep – where hast thou gone?

To what corner of the Earth have you crept away to?

Distant memories, oh, kind fond memories

Of when we would lay together in harmony

well past Three (p.m.)

Oh how I miss thee, Sleep.

Oh, how I miss thee, Sleep.

I have met many a new hour since last we rested

Entangled together under cool sheets.

One a.m., two, three, even four.

And did you know – there is a FIVE A.M. as well?

The occasional affair with you, oh sleep, is cruel –

A tease, you lull me into dreams and comforting thoughts.

Leading me to sprawl about the bed with expectations of rest

Dancing about my head.

Until you jet off again – leaving me stranded upon my bed.

Eyes wide open and body wanting to melt deeper into the comfort

Of the mattress while my mind compels me to awaken.

Sleep – come home.

COME HOME.

I need thee – more than thee shall ever know!

-lauren hale-