Tag Archives: life

Sunday Reflections

The dryer hums upstairs as it spins clothes in a vortex of heat, drying them after they have spun through water and soap. Such a simple thing and yet, part of the rhythm of daily living these days. I shudder to think of the arduous task of schlepping the laundry to a river or lake and scrubbing it down with a rock or other accoutrements. Yet at the same time, I cannot help but think of how much more social the act of taking the laundry outside one’s home was back then. I assume it is much like going to the laundromat today although with the advent of technology, it is infinitely easier to lose oneself in a game of Candy Crush or on Twitter and Facebook. If you’re scrubbing clothes with a rock, however, it is a bit more difficult to ignore someone attempting to strike up a conversation.

Pondering this, the movement of society away from an integrated close-knit community to an online integrated close-knit community has me wondering why this has happened and what a profound effect it may have on some of us. For those of us who prefer not to be out and about (or are not able to be out and about), it is a wonderful thing. But it can also be a double-edged sword as it enables us to stay home and not interact with society at large, providing an excuse to continue our hermitesque lifestyles without seeming odd.

We are bombarded with negative headlines, danger lurking in every corner, things cropping up here and there. Our anxiety rises, we grow fearful of attending large events so we stay home and watch it from the comfort of our living rooms, interacting instead with others doing the same via the Internet through hashtags, status updates, and check-ins to whatever program we may be watching at the moment.

When I was younger, my father once told me to avoid growing cynical. I try very hard to keep an open mind and a child-like wonder at the world but at the same time, balance it with a strong street smart common sense awareness of what might be lurking around the bend. It is a constant battle inside, wanting to desperately to believe in the fairytale yet seeing the shadow of Gepetto just behind the satin curtain. Isolation from the world at hand will do that to a person.

I am realizing, with a resounding crash this morning, while I don’t think I am terribly cynical, I have succumbed to my fear of the world out there. I am happier browsing Amazon than in a store. I am happier in my car than in the parking lot of the chosen destination where I usually have to talk myself into getting out and walking inside. I am happier lost inside the melody and words of my favourite songs through headphones than I would ever be at a loud, raucous concert.

Perhaps this is simply how one ages, growing to appreciate the silence and solitude of a simple life as if it were a fine wine or an aged brandy. Maybe this is the old age “get offa my lawn” version of growing weary of the ridiculousness of the life out there. Or perhaps this is a knee-jerk reaction to the horrible situation at our previous residence and I simply have not pushed myself hard enough to overcome it. Whatever it is, I am caught in between wanting to fix it or wanting to embrace it.

My entire life, I have always been shy. I do not long to be the center of the party or live a public life. (Yet, here I am, blogging – go figure!) I have always preferred the quiet to the loud. Preferred activities? Curling up with a good book, writing, listening to music, watching movies, chatting and laughing with a few close friends. Part of me often yearns for a larger group of friends but the rest of me quietly whispers “we can’t handle that.”

Blogging is one of the few places I feel comforted. For awhile, this did not feel like my safe space because I did not know what to say. I felt as if I were the prodigal daughter, unable to return home because I had changed. But I realized those changes fit this blog and to not share them, to not offer a glimpse into how drastically my life changed and how I now fought to deal with these changes would be hypocritical. And thus, I returned. There was no celebration, no sacrifice of the fatted calf, just words filling the little white box every day.

A new voice has been found and this morning, this morning that voice called to me as I sat in our living room, alone, watching children run back and forth outside in the snow, laughing and playing. Starting to type, I exhaled, and the negativity ensnared in my soul fled. For the first time in a long time, I realized, there was nothing wrong with me this morning other than needing to turn a valve to let the words flow freely from my brain.

I may not be the most social person in this concrete world, but I am valuable, I matter, and I am a fighter. Some days will be harder than others. Some days will leave me knocked out flat on the ground while others have me floating in the heavens. It’s the days in between that matter. The days when I put my nose to the grind and do the dirty work to earn the awesome days – and the days when I pick myself up off the ground to try again.

And so, life moves forward, filled with rhythmic sounds of every day necessities, like the humming of the dryer upstairs spinning clothes in a super heated vortex.

Things I Don’t Know But Want To

I started writing when I was six years old. My first piece was one sheet of wide-ruled paper, written in blue ink. The topic? Organisms. If I close my eyes, I can feel the paper, smell the ink, and even see the encyclopedia (yes, people, I am old enough to remember a time when we did not Google. We Britannica’d.) My second piece was an eleven page short story (front and back, so really, 22 pages) about a brother and sister who were kidnapped and lost in the Australian outback. Yeap, I Britannica’d for that piece too.

We all have certain topics in which we are interested over others, don’t we? Over the years, my interests have varied quite a bit. Thanks to the development of Google, it is terribly easy to cram any sort of peripheral information in my brain these days. I remain selective, however, and try to stay away from the “fluff” but still find myself caught up in it.

In no particular order below, are things I wish I had bothered to learn about/do during the course of years gone by or want to learn about/do in the future:

1) Gaelic – I have always wanted to learn how to speak this language. Even before we discovered there is Irish in the family history. Perhaps it’s my fascination with all things Arthurian. Yes, I know Gaelic isn’t associated closely associated with it (at least, I think that’s the case – I am half asleep at the moment and I have had a couple of beers. Be gentle.) I know this is something I can remedy. Maybe one day I will.

2) Beef Wellington – I want to learn how to cook this. Not because of Gordon Ramsey but because it’s allegedly such a culinary challenge. There’s not much I can’t do in the kitchen but this is one of the few things I haven’t gotten around to trying.

3) Why people watch the Kardashians. On second thought, maybe this is something I don’t want to know.

4) Who the hell decided it was a good idea to send professional athletes to the Olympics for team sports like hockey and basketball. Talk about stealing an amazing opportunity from deserving non-professional athletes….what a crock of bullshit. In case you need a refresher course in how amazing a team of amateurs can be, look back at the Hockey team the US put together for Lake Placid. Sure, Dream Teams are lovely but they defeat the spirit of the Olympics in my humble opinion.

5) Morse Code. There was a period of time when I had this crap memorized but somehow I lost it. We’ll blame reality TV.

6) Sign Language. I used to know quite a bit of sign language, but again, somewhere along the line, I lost most of this knowledge. I need to remedy this. As for blame? I got nothing.

7) How to cook Asian cuisine. I’m slowly learning the flavour combinations but am definitely more at home with Italian or American food. But life begins beyond your comfort zone and all that. One things I’ve realized about Asian cuisine is that it is not that dissimilar from Italian cooking in theory – it really is all about getting comfortable with flavour profiles.

8) Deep Sea Fishing. Yeah, I’m not sure I would even make it out to sea without vomiting but hey, you don’t know unless you try, right?

9) Who is responsible for Stonehenge. It’s always fascinated me, Stonehenge. Again, I think this goes back to my unhealthy obsession with all things Arthurian and Druid. So many theories, so little real fact. It’d be a blast to really dig in and find out more.

10) Why the hell cats insist on sitting on your keyboard while you’re typing. Not that this is happening right now or anything. At least I can still move my fingers.

What are some ridiculous or serious things you wish you knew or want to do?

Whatever Wednesday: Doughnuts at the Carwash

Do you remember when you were a kid? The littlest things made us happy, didn’t they? Like those machines that you put quarters in and get tiny toys that break the instant oxygen hits them? They were fabulous for all of 1.5 seconds, right? Or how about sitting in your room, building things out of Legos or playing with Play-doh? It did not take much to put a smile on our faces. Ahhh, those were the days.

Flash forward to adulthood. Get up at the break of down to drink did coffee, run around like crazy to get ready for work and/or get the kids ready for school and/or both, ultimately forget something, have to go back for it, drop the kids off, go to work, or run errands, then finally get home at the end of the day, dinner, maybe a little time to yourself, and then bam. Bedtime. How the hell bedtime get here so fast? Close your eyes after setting your alarm so you can do it all again the next day.

Did you take any time for joy? Any little things tucked into your day that made you smile and giggle as if you were a 5 year old who just got the toy you wanted out of the quarter machine? No? Well, that’s a damn shame.

The key, as a lot of people will tell you, to staying happy, is to maintain a stranglehold on that childhood innocence and wonder. Pick up just enough common sense and cynicism to function in the grown up world but dear GOD don’t let that childhood innocence and wonder dissipate. Do stupid stuff. Let go. Have fun. Laugh inappropriately and loudly at everything, anything, and nothing at all. Do things that make you smile, often, with people you love.

Stuff like I do with J.

Stuff like what we did tonight at the car wash.

We ran to the grocery store to pick up a few things to finish off dinner. Then, we spotted the doughnuts. Lately we had denied ourselves this guilty pleasure but tonight they were salacious sirens nestled in a forest of sweet treats, begging to be rescued. We reluctantly (okay, not so reluctantly) rescued six of them, planning to take them home and hug them ever so gently with our stomachs after sending them for a ride down the esophagus flume.

After the grocery store, we checked to see if the car wash was open. The past week and a half has covered the car in salt, snow, and other random ick but because of the frigid temperatures, we have been unable to wash it because well, the water would just freeze instantly.

The car wash was open, so we turned in after a horde of cars passed by. Two lanes were open, and we, we chose the one with the idiot. His driver side door was open, his feet on the ground, a cigarette hanging from his lower lip as if it were a man clinging to a cliff waiting for a stiff breeze to come along. He wore a hat, a fedora style hat, and glasses. He slid his card into the slot, tapped the screen, and stared curiously at the screen. One of the employees came over to help him, sliding his card in for him. As we idled behind him, we watched the vehicle in the other lane surge forward.

I evaluated the situation after we sat there for a couple more minutes, put the car in reverse, and headed for the other lane. We pulled up, I activated the screen, made my choices, paid, and moved forward as the winner in the other lane sat there, continuing to struggle with the machine.

An employee directed us onto the auto-fed car wash. As I popped the car into neutral, J grabbed the doughnuts.

“Which one you want? The cruller?”

doughnut in carwash“Sure! Just a minute.” I put my wallet away, then took the doughnut. I squealed like a little kid. Doughnuts. In the car wash. I took out my phone and snapped a pic. There was just something so gleefully delicious about eating a sweet donut whilst hidden in the soapy flaps and rollers of the car wash. It felt so wrong yet so damn good. Best damn cruller ever.

Joy in life is found in the simplest of things, the things we forget how to see when we get past a certain age. Just like Journey advises… don’t stop believing.

And now? I’m gonna have a doughnut at 10pm at night.

Because joy.

What Would Your Trophy Say?

“It’s psychotic. They keep creating new ways to celebrate mediocrity.”

~Mr. Incredible, The Incredibles~

Ah, good old mediocrity. The goal for which everyone aimed, right?

Not really.

In the sixth grade, I completed in the school’s spelling bee. If memory serves correctly (I’m getting old and yes, there is truth to the old adage that brains stop working as well once you hit a certain age), I won the class competition which is what placed me in the school’s bee.

I won the school’s spelling bee.

Don’t ask me what word I spelled to win because I don’t remember.

I remember, however, thinking winning was kick-ass, especially because I was one of the younger kids in the school. I beat the older, (and I thought smarter), kids that day.

I did not make it past the county spelling bee, however, despite studying my ass off. The other kids there were simply better at spelling than I. (I know, completely shocking, right?)

I have the trophy stashed somewhere, probably in a box long gone, to be honest. Who knows. It is a symbol of victory, of not settling for anything but the best.

I also played soccer as a kid. Our team did not win a lot of games, we definitely did not win regionals or go to any sort of championship. At least, I don’t remember us doing so. Know what we all got at the end of the season? A tropy. For mediocrity.

That trophy, while pretty, is completely worthless. Sure, it has my name on it and is a symbol of a lot of physical exertion over a few months, but meh. There is no victory attached to it therefore it means nothing.

We do not need to reward people for mere participation. For just showing up. Awards are meant for people who go above and beyond expectations, who fight like hell to do their very best and dedicate their lives to be the very best they can be at what they do.

Trophies don’t go to people who half-ass it. At least, they shouldn’t.

I think anyone living with a mental illness who battles through their days just to survive, however, should have a damn trophy. Because that? IS HARD WORK. Getting out of bed, doing what needs to be done, making plans, living – that is damn near impossible for someone with a mental illness. Doable, but damn near impossible without an extreme exertion of energy, both physical and mental.

It is a well-practiced tango between mind and body – convincing the brain to properly control the body to do what it needs to in order to accomplish the most base tasks like eating, showering, cleaning, etc. Same days? It’s more like the hokey pokey – you put the left arm in, you take the left foot out, you do the hokey pokey and you shake it all about. If you’re lucky, you fall asleep and start all over again, praying that your mind & body are back in sync the next day.

If you created a trophy for yourself or someone you loved who struggled with a mental illness to inspire/empower them, what would it say?

Tell me down below!

I’m gonna have to give some thought to what mine would say. Stay tuned for that update!

Finding Life at the End of the Comfort Zone

On our refrigerator, there is a simple black square magnet with white words in English sprawled across it. This magnet blends in with our refrigerator, making the words even more noticeable as it rests at the top of the freezer door, right in the center. What are these words?

They say this:

“Life begins at the end of your comfort zone.” ~Neale Donald Walsch~

J purchased it for me on a dreary Sunday last winter during a visit to a local art museum. Of all the colorful things in the gift shop, the simplest thing, devoid of any true colour, caught my eye.

Why?

Because the words spoke to me. They challenged me to push myself further than I was comfortable. For the first time in weeks, I felt hope. When we bought the magnet, it was not too long after Sandy roared through our area, leaving me more traumatized than I wanted to admit.

Over the past year, I have pushed myself past my comfort zone. I auditioned in NYC for Listen to Your Mother (and am auditioning again this year, only for Northern New Jersey), I joined an in-person mom’s group, and I am back to pushing myself again after a setback with former neighbors which left me afraid to set foot outside by myself, even after we moved.

Within the past month, I started going back to the gym, I’ve ventured to various places by myself, and I plan to start walking around the neighborhood once it’s not covered under a ton of snow and the temperature won’t turn me into an instant popsicle. Oh, and I am learning how to drive in the snow. Slowly. Don’t laugh, most of my driving years were spent in the deep south where it does not snow often. Yes, I am a Jersey girl and perfectly capable of tolerating the cold but that doesn’t mean I know how to drive in the snow. It’s not that difficult to do, I’m realizing.

I owe this diving out of myself to the courage in asking for help.

I made a phone call back in December to our nurse practitioner to follow up with her about the situation with the neighbors. I saw her back in August due to extreme anxiety because of the situation – anxiety which left me afraid to open the blinds, turn on lights, or do anything beyond sit on the couch and watch TV for nearly 5 days straight. My sleep even suffered and my appetite vanished. I refused to leave the condo, in fact, unless J was with me. I needed help. In August, she prescribed something for anxiety. It worked and got me through the remainder of our time there as well as through our move.

But my prescription ran out.

We were happier at our new place. It was quiet, no screaming children at 11pm, no neighbors calling us names, no trapped in a dark condo. Instead, there was peace, quiet, and a lot of sunshine as all the blinds were opened and the light poured in from every possibly window. I still found myself triggered by certain situations and sounds despite the new tranquil environment. Shell-shocked from the former residence.

Then J was suddenly let go from his job and we faced losing our brand new place. With some careful maneuvering and help from family and a few wonderful friends, as well as some well-timed freelance work,  we managed to hang on. He found a job, and has been working steadily. I am still trying to  get freelance work going but haven’t lost hope.

While he was unemployed, I was the rock. I did not panic, I held fast and trusted that he would get a job. Once he did, I unraveled – fast. I was wildly unprepared for the roller coaster exit.

J sat me down one night and quietly shared his observances – that he was worried about me, I wasn’t myself. He suggested I call our NP. I struggled with the suggestion. I made it so far without medication. So far. Through a divorce, through the struggle of job-hunting and never hearing anything back, then through Sandy. All of this by myself. I was not sure I wanted to take a pill to get by again. I couldn’t. Could I?

Finally, after realizing every possible option but taking medication had been explored yet I  was still struggling, I made that call in December. We talked about SAD (Seasonal Affective Disorder), situational issues, and what medications had worked for me before. I talked quickly, fighting the urge to just hang up. She was wonderful and very non-threatening, telling me that she would call in the script and I could pick it up if I chose to but did not need to feel beholden to it.

I picked it up the next day.

It has been almost 6 weeks and I have picked up a refill.

The medication is helping quite a bit. I am focusing, I am laughing, and I feel more like me.

Going back on a medication felt like defeat. It felt as if I was calling it in, giving up. But I know that I tried everything I possibly could before making that call. Making that call? WAY outside my comfort zone. It is the most uncomfortable thing possible to call your doctor to tell him/her that you are not emotionally stable. Yet, if it were a broken bone, I would have rushed to the ER. Stigma is a pervasive bastard – I hate it.

Every morning now, I swallow hope, in the form of a small white pill.

One day, perhaps I will get to a point where I will simply hold hope in my heart and mind, not in my stomach or blood stream.

But for now, that is where my hope lies, intermingling with my stomach acid and my blood cells flowing through my veins.

I’m okay with that because I know it is without a doubt, what I need to be the best me I can be right now.