Tag Archives: Just Talkin Tuesday

Just Talkin’ Tuesday: The MOTHER’S Act

LegislationOn February 23, 2001, Melanie Stokes gave birth to a baby girl. Just three months later, she committed suicide. Melanie’s death gave birth to a very dedicated activist – her mother, Carol Blocker. Frustrated with the failure of physicians to appropriately care for her daughter, Carol worked endlessly to keep Melanie’s tragic death from becoming meaningless. Through Carol’s tireless advocacy and work with Representative Bobby Rush (IL), the Melanie Blocker Stokes Act has now become The MOTHER’S Act.

The MOTHER’S Act as it reads in the current version would provide funds for a public awareness campaign, education campaign for caregivers, increase availability of treatment options and entities as well as require the current Secretary of Health & Human Services to conduct a study regarding the validity of screening for Postpartum Mood & Anxiety Disorders.

More and more research is slowly uncovering potential underlying causes and risks related to Postpartum Mood & Anxiety Disorders. More and more women and caregivers are becoming educated as more of those who have survived a PMAD speak up to share our story.

If passed, The MOTHER’S Act would further reduce the stigma surrounding new mothers not ensconced in the Johnson & Johnson glow of infantdom. If passed, the MOTHER’S Act would increase funding for research and possibly open even more doors to understanding the cause and more importantly, the potential for truly preventing Postpartum Mood & Anxiety Disorders. If passed, the MOTHER’S Act has the potential to prevent tragic deaths like that of Melanie Blocker Stokes.

Much of the debate surrounding the MOTHER’S Act has centered on the word “medication.” Medication does not necessarily mean Anti-depressants. It does not mean this is the ONLY way to treat a PMAD. It is merely listed as an option for treatment. And frankly, if one has a doctor with a quicker draw on his/her prescription pad than Billy the Kidd, I’d run away. I’d run away faster than a cheetah.

Another key point of the opposition has been that the MOTHER’S Act mandates screening. In the current version, there is no mandate for screening. The only mention of screening is to require the Secretary of Health & Human Services to conduct a study regarding the validity of screening for Postpartum Mood & Anxiety Disorders. The current standard for screening is the Edinburgh Postnatal Depression Scale, which you can learn more about here.

You can read a copy of the current bill by clicking here.

Go read it. (Don’t worry – it’ll pop up in a new tab/window – I’m cool like that here)

Seriously. Read. The. Bill.

Then read it again.

And then come back here. Be honest.

Unlike this week’s TIME article which failed to present both sides, I promise to allow unedited comments in support of or opposing the bill as long as they are civil. (Any comments including personal attacks will NOT be allowed!)

So let’s get to Just Talkin’ Tuesday already!

Just Talking Tuesday 07.07.09: Anti-depressants or Not?

original photo by thegirlsmoma @ flicker

original photo by thegirlsmoma @ flicker

Today’s topic was inspired by a post over at Postpartum Progress: You don’t NEED Anti-depressants, Do You?

In this post, Katherine discusses the lack of stigmatization regarding pharmeceutical treatment for medical conditions in response to a ScienceBlogs post you can find here.

Anti-depressants are stigmatized. Period. Nitro-glycerin or insulin? Not so much. Why? Just as Anti-depressants may work for me, they may not work for you. And if you have the wrong heart condition and take nitro-glycerin, things may not go your way either. But you don’t hear people judging others for being on nitro-glycerin, now do you? And insulin? Many Diabetics require this life-saving medication. Even pain medication after an injury – do you question that prescription? Most don’t and certainly aren’t stigmatized for taking it because let’s face it – a broken leg hurts – something we all understand.

Mental illness hurts too. It hurts the person suffering. It hurts the people around them. And if the right medication is paired with the right therapy, it can make a world of difference. Why then, are we stigmatized or accused of not understanding informed consent for deciding (of our own free will) to take medication as we heal? What makes the scaffolding of Anti-depressants any different than pain medication as a broken leg heals?

So I’m posing a pretty big question today. And I expect there will be a bit of debate about it – which is good…our different opinions are what keep us interesting! Just keep things polite. No hateful, judgemental or fear-centered comments will be approved.

Do/did you or don’t/didn’t you take Anti-depressants? Why? Why not?

And more importantly – IS it your place to tell someone else they absolutely SHOULD not take them if you don’t believe in them or have had a bad experience? Or should you calmly refer them to research that explains the risks vs. benefits and let them make the decision on their own WITH a professional on board?

Let’s get to Just Talkin’!

Just Talkin’ Tuesday 06.30.09

With last week’s debut so full of seriousness, I thought it’d be best to balance things out a bit with a lighter topic.

Sleep!

sleeping mamaAs parents, we all know how meaningful sleep can be – it’s precious lifeblood which lets us function – and when we don’t get it, World watch out! Unfortunately, those of us who struggle with a Postpartum Mood Disorder on top of the common parental experience of dazed consciousness are really in trouble. You see, it’s been proven over and over in research that sleep has something to do with our psyche. And guess what – lack of sleep can exacerbate symptoms of Postpartum Mood or Anxiety Disorders! Great, you say? Yeah, well, that was my reaction too when I first read the research. I mean, really, why did they even bother researching this topic? Isn’t it common knowledge? BUT… they did research it… and now we have something concrete to point to when our beloved partners are befuddled at our new-found obsession with sleep.

So here’s today’s topic:

Share with us what effect (if any) sleepless nights had on your Postpartum Experience. Did you sleep? Did you not sleep? When you woke up, were you rested or did you wish you could go back to sleep? What strategies did you use to help regulate your sleep? Did you read? Watch TV? Play on the Internet?

Here are some basic suggestions for those who are STILL struggling with sleep.

Get into a routine. At a certain point in the evening (if you can – we all know how unpredictable babies can be!), start a certain chain of events that will lead to you crawling er, collapsing into bed.

Once in bed, if you lay there awake, GET back up and go somewhere else. Watch TV or read for 30 minutes. Bathe, shower, drink some hot milk. Then get back in bed. Don’t stay in bed if you’re awake. This will cause you not to associate bed with just sleep. (which completely defeats the purpose!)

Have your partner take a night feeding and let you sleep for at least 5-6 hours at night. (Even if you’re nursing DO this – and have your partner get baby ready for nursing by changing diaper, etc, so you can get a few extra minutes!)

Remember – if you are not sleeping and/or have difficulty sleeping for more than a week, call your doctor. This is not the time to hold off on getting relief!

You can read more at this website about sleep disorders and difficulties.

Spiffy New Commenting Abilities!

Ok, so maybe not spiffy. And maybe not so new to those of you with WordPress accounts.

But for those of you WITHOUT WordPress accounts, you may want to do a happy dance. Or not. 😉

I discovered today that apparently I had the comment setting “Users must be registered and logged in” turned on. NO Wonder my “Share the Journey with You” Posts were wildly unpopular!

Ooops.

My sincerest apologies to those who have wanted to comment but have not had a wordpress account to do so with.

I have de-activated this setting.

Now even more of you will be able to comment here at Sharing the Journey. I am excited about this and can’t wait to see what crops up.

In fact, I think I may even add a new discussion feature called Just Talkin’ Tuesday. I’ll blog about a particular mood disorder or story and invite comments, questions, etc from experts, parents, caregivers, etc. I really want to encourage those of you who read this blog to SHARE the Journey. I’ve been amazed at the connections I’ve made in the two years I’ve been out and about in this Perinatal Advocacy land and definitely want to continue to pay it all forward!