Author Archives: LHale

About LHale

Sassy, outspoken, laughing, football loving, F1 & MotoGP fanatic, coffee and beer snob, bacon addicted Mama blogging about Postpartum Mood Disorders as she tries to figure out her new place in this world. C'mon along for the ride, won't ya?

Celebrating through Giving Back: Today – Postpartum Support Virginia

If you were around for yesterday’s post, you know that I’m celebrating my birthday week by shining the spotlight on various amazing Perinatal Mood & Anxiety non-profits. Today, I’d like to introduce you to Postpartum Support Virginia.

The founder, Adrienne Griffen, I also met in 2010 at the Postpartum Support International Conference in Pittsburgh, Pennsylvania. Adrienne, like all of the PSI volunteers, is full of passion for helping women & families through their fight with PMAD.

She’s done quite a bit with Postpartum Support Virginia and I would urge you to go check out their site to see what they’ve been up to and what they have planned. They’re located in Northern Virginia. If you’re an athlete, they are planning to participate in the 2013 Marine Corps 10k on October 27th. Find out more information & sign up here.

If you’re not athletically inclined, visit their primary site here and nose around to check out their mission, their services, and if you’re moved to do so, make a donation to support the difference they’re making in the lives of women & their families in their area.

Keep up the great work, Postpartum Support Virginia!!!

#PPDChat Topic: Nitty Gritty – Ins and Outs of Postpartum Mood & Anxiety Disorders

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Join us today on Twitter as we get nitty and gritty with the signs & symptoms of Postpartum Mood & Anxiety Disorders. Have questions about just what goes on inside a PMAD? Catch up with us at 1pm ET and 830pm ET on Twitter using the hashtag #PPDChat. See you then!

Celebrating Through Giving Back – Today: Tree of Hope Foundation

Hi, y’all!!!

This week includes my birthday. I want to spend the week highlighting non-profits who are doing a heck of a job to support families struggling with Perinatal Mood & Anxiety Disorders.

Today, I’m highlighting the Tree of Hope Foundation. I met Pamela Moffit in 2010 during a Postpartum Support International Conference. We hit it off fabulously. She’s full of life but very, very dedicated and passionate to ensuring women do not face the same fate as her sister-in-law and niece, Mary and Caroline. In 2004, Mary ended her life and her 5 week old daughter’s life as well. It was this tragedy that provided the seed for the Tree of Hope to bloom. (You can read an article about this here)

Pamela works tirelessly to save just one person, a personal goal I also share with my work, a goal all of us who work with those who fight have – just one person. Then once we’ve done that, we go back to that very same goal. It’s a simple goal but it’s more than we were doing before and it makes a difference.

Right now, the Tree of Hope is doing a LOT of fundraising. In honour of my birthday, I’d ask that you go visit their site, nose around, get to know what this awesome non-profit is up to, and maybe even donate if you can afford to do so. If you’re in metro-Detroit, you can also volunteer. Raising our voices decimates stigma but funding organizations who are in the trenches makes a REAL difference in REAL lives.

Thank you, Pamela, and Tree of Hope, for rocking it in Michigan and making a difference in your surrounding community. Keep up the amazing work, one woman at a time.

ATTENTION: The annual fundraiser is just around the corner on the 11th of October. If you’re in the area, GO! You can register here.

In the Silence

There are thoughts in the silence.

They are there, drifting through the quiet waters, hidden beneath the fog which drifts just above the cool water and is held gently by the warm air millimeters above the mostly unbroken surface of the dihydrogen monoxide.

They float just beneath the surface, waiting until you have your back turned to pop through like hungry fish in search of sluggish insects upon which to feed. If we are fortunate, we catch some of these thoughts and pull them out of the water to share with others, much like a fisherman. We, writers, are fishers of words, always on the hunt for new ideas and words to share with the world. We revel in every capture and regale ourselves with dreams of the big ideas lurking even deeper beneath the surface.

But, just as any good fisherman would tell you, it is difficult to fish amidst distractions.

No fisherman wants to cast his pole in the middle of a crowd. No, they tend to seek out the quiet and peaceful spots. Places where the fish are likely to gather and not be scared away by plenty of noise and activity. Sure, you can fish in the midst of a throng but you’re not likely to catch anything. And if you begin to catch a lot at a particular spot – word getting out that the fishing is good there, the spot is ruined so you move on to another spot.

I’ve been quiet on the blog over the past few months. A handful of people know why, and I plan to blog about it once the situation has completely resolved. In non-identifying terms, of course.

A large part of why I have been quiet lately has been due to the situation which has plagued us for the past few months – since May, actually. As I said, you can fish in the midst of a crowd but you’re not likely to catch anything. Writing is the same way for me – I can’t write well when there’s a constant hubbub of noise and interruptions – interruptions and situations which lead to doctor visits for medication for anxiety. It is difficult to hold any sort of idea in my head when I am not functioning at the most basic level.

I am okay. We are all okay. In the end, that’s all that really matters. We are slowly re-adjusting to our new peace and quiet, embracing the sunlight and happiness flooding back into our lives. We have our new fishing spot and it is more amazing with each new day.

Seeking Guests for #PPDChat

From the Desk Of

Hey, y’all!!!

Perinatal Mood Disorders are a lonely road to travel. We have all been there and we have all heard other mothers say the following phrase:

“I felt so alone.”

Thing is, we are not alone. So.NOT.ALONE.

With this approach in mind, I am expanding #PPDChat to include guests in addition to the regular supportive chats. So, in addition to using #PPDChat for support throughout the week, community members will be able to chat with experts, survivors, and advocates.

Guests so far have included but are not limited to:

Karen Kleiman, founder of Postpartum Stress Center

Claire, founder of Life With a Baby

Cristi Comes of Motherhood Unadorned & AFSP of Washington

Text4Baby and Board Member Colleen Craft

Kathy Morelli of Birth Touch

and many other knowledgeable and compassionate folks dedicated to supporting women and families as they navigate the perinatal period. It’s been a blast chatting with them and sharing additional insight and knowledge.

Are you an expert, an advocate, survivor, or representative of an organization supporting families through Perinatal Mood & Anxiety Disorders? Know someone who would be a perfect fit?

Talk to me about chatting with #PPDChat. We are a volunteer run peer-based support chat, talking every Monday at 1pm and 8:30pm ET via Twitter. Read more about #PPDChat guidelines here. Typical guests join us in the evening but if day is better for you, we can accommodate your schedule. If you’re new to Twitter, we have a quick start guide and are willing to work with you to get you up to speed.

How to throw your hat in the ring:

Email me at mypostpartumvoice(@)gmail.com with #PPDChat Guest Request as your subject line and we’ll get the details ironed out.

Looking forward to this new chapter of #PPDChat with you!