Tag Archives: Cheryl Jazzar

From the trenches…

Today I’d like to focus on the real faces and true stories of Perinatal Mood Disorders.

These are the stories of everyday people who have ferociously fought to survive this insidious illness.

These are the people who realize the true value of The Melanie Blocker Stokes MOTHER’S Act. They passionately support the legislation.

Many of them are also now ardently dedicated to supporting others as they tread on this dark and lonely path.tea-cup-and-strainer1

Got a few minutes?

C’mon in – grab a cup of tea and sit down.

Let me introduce you to a few of them.

Meet Heather. Her brush with Postpartum Depression began during the pregnancy of her first child. Anxiety and intrusive thoughts settled in, causing her to obsess about birth defects of her unborn infant. Things went from difficult to worse when Heather experienced a reaction to a pain medicine administered during labor. She awoke at 7 hours postpartum only to witness her son receiving oxygen. Once home, she stopped sleeping, going days without rest. Her milk supply dried up as a result of the intense stress she was experiencing. Heather and her family moved in with a family member as it was no longer safe for her to be on her own. With an intolerance to all medications (including antibiotics), she sought help via talk therapy and a kinesiologist. After a few months of therapy, she was given a clean bill of health. Heather now serves as a moderator at the Online PPD Support Page and finds helping others very rewarding and meaningful. You can read more of Heather’s story by clicking here.

Ruth Rhoden Craven & son

Ruth Rhoden Craven & son

Then there’s Helena Bradford, one of the most amazing women I have ever had the privilege of knowing. Her daughter Ruth Rhoden Craven tragically ended her life after struggling with Postpartum Depression. Doctors were unable to help and some bad internet advice led the family to believe all Ruth needed was a vacation. How wrong they were! Helena works each and every day with a determination to prevent what happened to Ruth from happening to others. She is deeply rooted in her faith and believes without a doubt that the Lord has used Ruth to further the cause of PPD awareness. Helena has an amazing will. She is standing strong despite her tragic loss. Read an interview with Helena by clicking here.

headshot_bob-gibbsAnother parent who has joined the battle is Bob Gibbs. Bob lost his daughter and grandson, Jennifer Gibbs Bankston and Graham Bankston on December 19, 2007. This particular story is very hard for me to write about. I gave birth to my son on December 18, 2007, just a day before Jenny and Graham lost their lives. Even in the face of this tragedy that would cause most to buckle and falter, Bob and family have instead garnered strength and power. They have turned their loss into a powerful outreach program which has garnered national recognition. Jennyslight.org is a powerful and energetic new force within the Postpartum Advocacy landscape, one we hope will continue for a very long time. While we are saddened for their loss, we are thankful for their dedication and passion to families struggling with Postpartum Mood Disorders. Get to know Bob Gibbs in his own words by clicking here.

cheryljazzar1Meet Cheryl Jazzar. She experienced a psychotic break after the birth of her first child and was subsequently hospitalized. The break destroyed her marriage and she lost her child as a result. Five years later found her remarried with another child on the way. She experienced a depression a few months after birth. Using self-care, she rebounded quickly and knew she had something to share. Cheryl began to educate herself regarding alternative and complementary methods of treatments available to mothers during the perinatal period. She quickly became quite knowledgeable regarding non-traditional methods of treatment with a strong desire to share this with other mothers. Cheryl is a passionately dedicated volunteer for PSI and also blogs at Wellpostpartum regarding alternative and compassionate care. You can read Chery’s interview here.

danscottNow I’d like to provide a different point of view. A mom is not the only one affected by a Postpartum Mood Disorder. Her husband is also affected. Meet Dan Scott, a father who has stood by his wife as she struggled three times with a Postpartum Mood Disorder. Each time was a unique experience, one that tested their marriage and their faith. Dan states that the second time around was the worst – there are moments they don’t even remember because the circumstances were so dark. As a result of his journey, he finds himself more sensitive towards new mothers. He recognizes the hard times the birth of a child can bring. He advocates for new fathers to step up and take their vow of “for better or for worse” seriously. Dan believes he is a better man for having been through this with his wife. Want to read more about Dan’s story in his words? Click here.

Last but not least, I’d really like to introduce you to a mom named Jamie. She’s a mother to one daughter and is due to give birth in June. Is she scared of experiencing Postpartum Depression again? Absolutely. Has she had issues with mood already during pregnancy? Yeap. But she is bravely speaking up about her experience and is being very pro-active this time around. Her first episode found her not wanting to bond with her child. Instead of being the blissful new mom society tells we should be, Jamie cried, lashed out, and wanted to pack her bags to run away. She finally sought help after her father questioned her constant negativity. Jamie has one piece of advice for new moms. Get help – the sooner the better. Want to read more about Jamie’s story in her own words? Click here.

Now that you’ve had a chance to read some of the true stories of survival, I hope you’re picking up your phone and calling the H.E.L.P. Committee.(If the line is busy, call the next member but keep trying until you’ve spoken with every office!)

Have you emailed Susan Stone yet with permission to be added to a list of supporters? If not, email her with your name, state, and any credentials or organizational affiliations at susanstonelcsw@aol.com right now! (Seriously – you’re already on your computer, right? It takes five seconds!)

I hope you’re blogging to raise awareness and support for The Melanie Blocker Stokes MOTHER’S Act. Got a twitter account? Raise your voice there too. Share this on Facebook! DIGG it! Don’t let these voices go to waste. Raise yours with them.

Remember in the children’s book, Horton Hears a Who, it wasn’t until the tiniest Who raised his voice that the jungle animals finally believed in the existence of the Whos. We need ALL of your voices. Now.

Sharing the Journey with Cheryl Jazzar

I have recently had the delightful pleasure of getting to know Cheryl personally. We saw the play BIRTH together (THANK YOU CHERYL!) and have been involved in a movement to get a support network going here in the State of Georgia. Cheryl is a warm, caring, and passionate woman and reminds me quite a bit of myself in that respect. Her dedication to helping others along the journey is amazing and runs deep. She is also passionate about natural remedies and very knowledgeable. If she doesn’t know, rest assured that she will find out! Cheryl – you truly are an awesome woman and YOU ROCK! Readers, I sincerely hope you enjoy reading this interview as much as I have enjoyed getting to know Cheryl!

Would you share with us what led you to help women with Postpartum Issues? What drives your passion?

In 1994 I suffered a psychotic break when my first child was just over one year old. I was hospitalized for six weeks over the holidays and lost everything dear to me, including my marriage and my baby. When I remarried and had another child five years later I experienced a severe, lethargic depression a few months after delivery. The self care I used was so quick and effective, I realized I had something valuable to share with others.

You started a state-wide Postpartum Network in OK. What was that experience like and what advice would you give for others wanting to do similar work?

The experience was the most empowering time of my life. I learned it is true that one person can make a difference in the world. I was part of a team of women, though. None of this work should be attempted single-handedly. It takes all kinds of women to reach all kinds of women.

Early on I attended a nursing conference focusing on Native American’s health issues. I heard Wilma Mankiller, former Chief of the Cherokee Tribe speak at that event. She said, “Leadership is not standing behind a podium, telling other people what to do. Leadership is walking in the direction of your goals and working your plans. When you do that, other people will join you.”

That is exactly what happened for us in Oklahoma. We simply walked the path and we were blessed richly along the way for our efforts. There is no doubt in my mind how much our God cares for women. He provided opportunities, human resources, ideas, organizational collaboration, money- everything needed in perfect timing.

We started with two women who cared for moms and walked along the path we felt made the most sense. We learned from the wisdom of many others. Our little group grew to include over twenty organizations, linked together to care for families.

More important than position, education or even basic skills is having a heart for other women. A desire to help others is truly all that is needed to be very highly effective in this work.

For you, what is the most challenging aspect of motherhood? The Least?

For me the most challenging aspect has been laying down my own life and desires for my children. I am a dyed-in-the-wool feminist AND a Christian, homeschooling mom of four, two teens included! Reconciling those two parts of myself has not been easy. I came to realize that Motherhood is a gift to be cherished. It is not a given that we will be able maintain that gift and do a good job, especially if we are conflicted.

Now, managing those two parts of me is the least challenging. I realize being a strong, successful woman can entail being a dynamite mom first. Women are the emotional caretakers of the family. What an important position we hold!

I have a beautiful family and I am able to serve women. What more could a girl want ;0) ?

What do you do to feed your soul when you have time to yourself?

I have a shamelessly one-track mind. I learn more about perinatal mood issues and support more women. That fills me to the extent that I don’t really ‘need’ anything else. I do love a good bath with magnesium salts and a book on PMDs. But, with four kids, just going to the grocery store alone feeds my soul!

I’ve been to the spa once, does that count???
What makes you smile?

The fact that going to the grocery store alone is so awesome! No, looking my kids in the eye on a daily basis is such a gift to me. I can’t believe I actually get to have them grow up with me as their teacher. Homeschooling means I get to put my hands on my kids everyday and intimately know what’s in their heads. After losing access to my first child through mental illness, this is a great and cherished gift for our family.

Though all my kids make me smile, my first daughter takes the cake. She is 16 now and spends 8 weeks per year with my family in Atlanta. I was terrified my kids would be like the teen I was, but honestly, teenagers are boatloads of fun. Both our teenagers just crack us up and remind us how to really live in reckless abandon.

Just being a parent gives us permission to rediscover the joys of our youth. I see my kids as permission to swing at the park and do all sorts of other messy, fun things I would not do so otherwise.
Your approach towards PPD treatment is very holistic and nutrition based. Would you share with us some of what’s worked for you, what you’ve seen work for others, and a few resources at which women and families can find additional information?

Yes. I created WellPostpartumWeblog (www.wellpostpartum.com) to do just this- to provide information on this topic. When I had PPD, I used 1500 mg of calcium, 1000 mg of magnesium, sublingual b-complex vitamins, 2 grams (2000 mg) of Omega-3’s and natural progesterone cream daily. Even though I am not a doctor, I have shared this information with hundreds of other women who have chosen this approach and found their PPD and PP anxiety symptoms also turned around rapidly. Now I am focusing on what complementary treatments can help with more severe reactions. I found that natural progesterone works best for anxiety reactions. I am in the process of compiling data on the use of bio-identical hormones.
What would you say is the number one lesson you’ve learned from PPD?

The number one lesson is that we are in crisis. Many American women have no idea how to care for themselves after childbirth- we are so cut off from cultural traditions and common sense. When I read “The Scientification of Love” a light-bulb came on for me. I realized why natural birth is so important.

Education is power. For women, we do not seek ‘power over’ someone, but ‘power WITH’ others. Helping each other to become more aware is the very reason women are so wonderful and special. Women’s organizations can operate from this premise and everyone wins, which I think answers the next question.
How does it feel to be helping other moms during a time of need?

Win/win is a great goal that brings deeply fulfilling feelings, no matter what capacity we serve in.

Would you share a bit of information from your book with us? Why would it be important for a new mama to read this?

Yes, but my first written work was one chapter in the book 101 Great Ways to Improve Your Health. My full chapter is available at http://wellpostpartum.com/?s=101.

Most moms don’t realize they have treatment options and up to half of women will not seek help at all due to concerns over being medicated. It is important that women realize their baby is built on nutrition taken from their own bodies. The vitamins, minerals, amino acids, fats and enzymes that go into growing a baby are also VITAL in the postpartum period for the mother’s emotional well being and hormone balance.
And last but not least, if you had a chance to give an expectant mother (new or experienced) just ONE piece of advice, what would it be and why?

Realize your true place in the world. The Dalai Lama came to Atlanta recently and pointed out his most important aspects of a peaceful world. His first point was on the importance and influence of Mothers. He said the most important thing we, as a race, can do to promote peace in the world is to care for mothers.

What he realizes is that women are the origin of life. In partnership with the divine, it is our bodies that house the genesis of new human life on this planet. That awesome responsibility needs to exist in a place of honor. When we realize that, we are more able to ask for and receive the care we deserve during our reproductive years.

Yes, new mothers are fragile. They are fragile for a reason. If our goal is to clean the house, go to the salon, prepare meals and go back to work looking like the perfect specimen, focus is taken off the important task of bonding with the baby. We can learn to respect the true purpose for our fragility during the perinatal period- that we are better able to relate to new the new life before us. Nurturing ourselves nurtures that new life.