Join me tomorrow as Josh Becker from i simply am chats with us about the power of self-talk and being authentic in using your voice in reference to yourself. Go here to read his fabulous guest post.

We’ll also be touching on this piece, “Selfish vs. Selfless: Conflicting Views of Motherhood and the Role of Self-Care—New Qualitative Data Emerges” from the fabulous Walker Karraa in reference to self-care for ourselves as mothers (and parents). It is beyond important as caregivers to the tiny humans (as Arizona on Grey’s calls them), to take care of ourselves. As I always say, self-care is not selfish, it is self-less as it allows us to fill our reservoirs so we are able to give more. If we are empty, we are unable to give to those around us.

Tomorrow’s chat is going to be a wonderful lift of spirit, energy, and will start your weekend off right!

So mark it on your calendar and pop in over on Twitter. We’ll be using the #ppdchat hashtag. See you at 3:00 p.m. EDT!